Gisela Kennett
Pinnacle Health Club - Upwey
30-39
Gisela Kennett
Centurion

All-time

Miles 140
Calories 5,487
Score 5,125

  • September 9, 2015

    4.4 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 15:43

  • September 3, 2015

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 20:36

  • September 2, 2015

    8.0 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    6.98 mi in 26:28

  • August 27, 2015

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.02 mi in 21:11

  • August 26, 2015

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.02 mi in 11:28

  • August 20, 2015

    5.6 Miles
    216 Calories
    0 Score
    Rides
    1.50 mi in 4:46
    4.06 mi in 15:02

  • August 19, 2015

    12.2 Miles
    526 Calories
    0 Score
    Rides
    12.18 mi in 48:23

  • August 13, 2015

    4.2 Miles
    213 Calories
    0 Score
    Rides
    4.17 mi in 23:24

  • August 5, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:51

  • July 30, 2015

    10.2 Miles
    432 Calories
    0 Score
    Rides
    10.16 mi in 44:54
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
171 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
120 Watts
Redwood Dash

4:46

1.5 Miles
18.6 MPH
188 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
162 Watts
Mini Mayhem

7:00

2.0 Miles
17.4 MPH
166 Watts
Evening Bliss

8:07

2.4 Miles
17.2 MPH
163 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
115 Watts
Alpine Splash

10:54

2.9 Miles
16.1 MPH
176 Watts
Coastal Run

11:26

3.4 Miles
17.7 MPH
173 Watts
Bent Spoke

16:04

4.0 Miles
14.7 MPH
130 Watts
Fruitdale

15:11

4.4 Miles
17.5 MPH
157 Watts

Moderate

City Express

20:36

4.5 Miles
13.2 MPH
168 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
120 Watts
Apple Grinder

26:44

7.0 Miles
15.6 MPH
148 Watts
Sunday Afternoon

26:28

7.0 Miles
15.8 MPH
151 Watts

Challenging

Rough Rider

32:12

8.4 Miles
15.6 MPH
139 Watts
Falcon Flight

30:32

8.4 Miles
16.4 MPH
149 Watts
Drifters Peak

44:54

10.2 Miles
13.5 MPH
136 Watts

Extreme

Vindicator

48:23

12.2 Miles
15.1 MPH
157 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default