Boyd Knosp
University of Iowa
60-69
Boyd Knosp
Double Centurion Dragons Return Ride of the Week: 14

All-time

Miles 258
Calories 9,574
Score 2,710,469

  • April 4, 2019

    12.9 Miles
    483 Calories
    0 Score
    Rides
    29,792 points
    10.67 mi in 41:38
    1.02 mi in 3:55

  • April 3, 2019

    8.4 Miles
    269 Calories
    0 Score
    Rides
    107,648 points
    1.00 mi in 3:05
    3.37 mi in 12:06

  • April 2, 2019

    11.6 Miles
    422 Calories
    0 Score
    Rides
    9.54 mi in 36:53
    2.03 mi in 8:54

  • April 1, 2019

    8.6 Miles
    287 Calories
    0 Score
    Rides
    70,393 points
    6.33 mi in 23:25

  • March 18, 2019

    6.4 Miles
    261 Calories
    0 Score
    Rides
    5.37 mi in 20:55
    1.02 mi in 4:00

  • March 16, 2019

    9.4 Miles
    335 Calories
    0 Score
    Rides
    53,360 points
    7.22 mi in 28:17

  • March 15, 2019

    11.5 Miles
    399 Calories
    0 Score
    Rides
    65,044 points
    8.38 mi in 31:03
    1.00 mi in 3:36

  • March 14, 2019

    10.1 Miles
    393 Calories
    0 Score
    Rides
    28,389 points
    7.87 mi in 36:08
    1.00 mi in 3:57

  • March 13, 2019

    6.0 Miles
    206 Calories
    0 Score
    Rides
    105,717 points
    5.00 mi in 18:44

  • March 12, 2019

    9.8 Miles
    396 Calories
    0 Score
    Rides
    239,589 points
    7.87 mi in 34:18
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
189 Watts
Rolling Thunder

3:55

1.0 Miles
15.5 MPH
123 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
105 Watts
Mini Mayhem

8:54

2.0 Miles
13.6 MPH
91 Watts
Lost Trail

13:13

2.9 Miles
13.3 MPH
107 Watts
Alpine Splash

14:36

2.9 Miles
12.0 MPH
107 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
148 Watts
Bent Spoke

18:04

4.0 Miles
13.1 MPH
104 Watts
Fruitdale

16:44

4.4 Miles
15.8 MPH
119 Watts

Moderate

City Express

26:02

4.5 Miles
10.5 MPH
117 Watts
Dragon Fire

18:44

5.0 Miles
16.0 MPH
132 Watts
Billy Goat Falls

20:55

5.4 Miles
15.3 MPH
156 Watts
Broken Spoke

24:15

5.4 Miles
13.2 MPH
107 Watts
Moody Ambush

23:27

5.4 Miles
13.7 MPH
114 Watts
Oblivion

23:40

5.8 Miles
14.6 MPH
118 Watts
Ironhorse Rush

25:57

6.0 Miles
13.9 MPH
120 Watts
Quicksilver

23:25

6.3 Miles
16.2 MPH
140 Watts
Apple Grinder

26:22

7.0 Miles
15.8 MPH
158 Watts
Sunday Afternoon

30:47

7.0 Miles
13.6 MPH
107 Watts

Challenging

Ravens Roost

27:42

7.2 Miles
15.6 MPH
164 Watts
Stormy Hollow

30:58

7.4 Miles
14.4 MPH
133 Watts
Odyssey

32:06

7.6 Miles
14.2 MPH
139 Watts
Wicked Workout

34:18

7.9 Miles
13.7 MPH
141 Watts
Oh Mama

36:08

7.9 Miles
13.0 MPH
128 Watts
Rough Rider

31:03

8.4 Miles
16.2 MPH
143 Watts
Falcon Flight

30:17

8.4 Miles
16.6 MPH
173 Watts
Monkey Pass

36:53

9.5 Miles
15.5 MPH
139 Watts

Extreme

Thunderball

41:38

10.7 Miles
15.4 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default