Denis COURTOT
Keep Cool - Essey Les Nancy
50-59
Denis COURTOT
Double Centurion

All-time

Miles 473
Calories 15,462
Score 0

  • July 6, 2016

    6.1 Miles
    186 Calories
    0 Score
    Rides
    4.80 mi in 21:05
    1.29 mi in 7:13

  • July 1, 2016

    6.2 Miles
    162 Calories
    0 Score
    Rides
    1.50 mi in 8:52
    4.74 mi in 23:15

  • June 28, 2016

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:38

  • June 12, 2016

    6.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 20:42
    1.00 mi in 5:45

  • June 8, 2016

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 24:55

  • May 21, 2016

    6.7 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 24:42
    0.67 mi in 4:26
    1.00 mi in 5:51

  • March 5, 2016

    7.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 23:17
    0.33 mi in 2:12
    1.25 mi in 7:00
    0.39 mi in 2:52

  • February 28, 2016

    5.3 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:32
    0.26 mi in 1:46

  • February 13, 2016

    5.1 Miles
    171 Calories
    0 Score
    Rides
    5.06 mi in 19:44

  • February 3, 2016

    5.1 Miles
    246 Calories
    0 Score
    Rides
    5.09 mi in 28:33
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
167 Watts
Rolling Thunder

7:15

1.0 Miles
8.8 MPH
40 Watts
Redwood Dash

5:55

1.5 Miles
15.9 MPH
127 Watts
Campus Loop

7:23

2.0 Miles
16.4 MPH
144 Watts
Mini Mayhem

13:22

2.0 Miles
9.3 MPH
41 Watts
Evening Bliss

8:12

2.4 Miles
17.0 MPH
167 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
126 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
143 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
133 Watts
Fruitdale

16:02

4.4 Miles
16.5 MPH
137 Watts

Moderate

City Express

23:08

4.5 Miles
11.7 MPH
141 Watts
Dragon Fire

18:30

5.0 Miles
16.2 MPH
139 Watts
Broken Spoke

24:37

5.4 Miles
13.0 MPH
111 Watts
Moody Ambush

25:13

5.4 Miles
12.8 MPH
104 Watts
Ironhorse Rush

34:06

6.0 Miles
11.2 MPH
84 Watts
Quicksilver

28:57

6.3 Miles
13.1 MPH
96 Watts
Farmers Bluff

32:21

6.9 Miles
12.8 MPH
94 Watts
Stump Puller

27:59

6.9 Miles
14.8 MPH
128 Watts
Apple Grinder

34:39

7.0 Miles
12.1 MPH
91 Watts
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