John Lanzl
Next Stop: Glory Ghost Buster

All-time

Miles 952
Calories 37,778
Score 0
  • April 22, 2021

    7.3 Miles
    291 Calories
    0 Score
    Rides
    2.09 mi in 7:37
    3.33 mi in 13:15
    1.83 mi in 6:13
  • April 17, 2021

    2.8 Miles
    113 Calories
    0 Score
    Rides
    1.75 mi in 5:53
    1.02 mi in 3:15
  • March 1, 2021

    6.8 Miles
    307 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    4.01 mi in 13:15
    1.75 mi in 5:59
  • February 22, 2021

    7.4 Miles
    322 Calories
    0 Score
    Rides
    2.31 mi in 7:40
    4.10 mi in 14:03
    1.00 mi in 3:37
  • February 15, 2021

    4.9 Miles
    207 Calories
    0 Score
    Rides
    3.17 mi in 11:15
    1.75 mi in 6:16
  • February 9, 2021

    6.3 Miles
    222 Calories
    0 Score
    Rides
    2.03 mi in 8:02
    2.91 mi in 11:07
    1.40 mi in 5:53
  • February 5, 2021

    7.7 Miles
    329 Calories
    0 Score
    Rides
    2.42 mi in 8:21
    4.28 mi in 14:59
    1.02 mi in 3:28
  • January 29, 2021

    7.8 Miles
    308 Calories
    0 Score
    Rides
    2.33 mi in 8:20
    4.42 mi in 14:30
    1.00 mi in 3:17
  • January 21, 2021

    6.7 Miles
    280 Calories
    0 Score
    Rides
    2.03 mi in 6:13
    3.64 mi in 12:18
    1.00 mi in 3:22
  • January 16, 2021

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:39
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:17

1.0 Miles
18.3 MPH
177 Watts
Rolling Thunder

3:15

1.0 Miles
18.9 MPH
208 Watts
Redwood Dash

4:42

1.5 Miles
19.2 MPH
203 Watts
Titan Time

5:44

1.8 Miles
18.3 MPH
224 Watts
Campus Loop

6:13

2.0 Miles
19.6 MPH
222 Watts
Mini Mayhem

6:05

2.0 Miles
20.0 MPH
233 Watts
Evening Bliss

9:16

2.4 Miles
15.3 MPH
136 Watts
Rabbit Run

7:49

2.4 Miles
18.1 MPH
194 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
191 Watts
Coastal Run

11:00

3.4 Miles
18.4 MPH
202 Watts
Catacombs

12:31

3.7 Miles
17.9 MPH
218 Watts
Bent Spoke

13:15

4.0 Miles
18.1 MPH
212 Watts
Fruitdale

14:30

4.4 Miles
18.3 MPH
186 Watts

Moderate

City Express

21:25

4.5 Miles
12.7 MPH
166 Watts
Dragon Fire

15:37

5.0 Miles
19.2 MPH
220 Watts
Billy Goat Falls

17:25

5.4 Miles
18.5 MPH
246 Watts
Broken Spoke

16:49

5.4 Miles
19.4 MPH
241 Watts
Moody Ambush

20:44

5.4 Miles
15.6 MPH
153 Watts
Oblivion

18:15

5.8 Miles
18.9 MPH
230 Watts
Ironhorse Rush

23:33

6.0 Miles
15.3 MPH
153 Watts
Quicksilver

18:47

6.3 Miles
20.2 MPH
257 Watts
Farmers Bluff

22:00

6.9 Miles
18.9 MPH
223 Watts
Stump Puller

22:03

6.9 Miles
18.8 MPH
224 Watts
Apple Grinder

26:23

7.0 Miles
15.9 MPH
149 Watts
Sunday Afternoon

22:09

7.0 Miles
18.9 MPH
233 Watts

Challenging

Ravens Roost

27:51

7.2 Miles
15.6 MPH
157 Watts
Stormy Hollow

28:53

7.4 Miles
15.4 MPH
158 Watts
Odyssey

32:28

7.6 Miles
14.1 MPH
145 Watts
Wicked Workout

34:58

7.9 Miles
13.5 MPH
145 Watts
Oh Mama

35:49

7.9 Miles
13.2 MPH
139 Watts
Rough Rider

31:47

8.4 Miles
15.8 MPH
136 Watts
Falcon Flight

32:37

8.4 Miles
15.4 MPH
136 Watts
Track Fever

31:44

9.0 Miles
16.4 MPH
135 Watts
Monkey Pass

38:34

9.5 Miles
14.9 MPH
130 Watts