John Chappell
YMCA - Greater Houston - Cypress Creek
60-69
John Chappell
McKinley Summer Sprints - Trailblazer

All-time

Miles 539
Calories 22,569
Score 0

  • March 9, 2016

    13.3 Miles
    502 Calories
    0 Score
    Rides
    0.91 mi in 4:48
    2.91 mi in 9:58
    1.04 mi in 5:13
    6.98 mi in 24:28
    1.47 mi in 5:11

  • February 7, 2016

    15.3 Miles
    588 Calories
    0 Score
    Rides
    0.75 mi in 3:48
    3.37 mi in 11:03
    1.07 mi in 5:17
    6.91 mi in 22:56
    1.18 mi in 5:05
    2.03 mi in 6:33

  • February 4, 2016

    9.5 Miles
    364 Calories
    0 Score
    Rides
    1.13 mi in 5:36
    8.38 mi in 28:56

  • January 31, 2016

    16.1 Miles
    616 Calories
    0 Score
    Rides
    0.45 mi in 2:23
    4.42 mi in 14:11
    1.06 mi in 5:05
    0.32 mi in 1:44
    8.38 mi in 28:19
    1.50 mi in 5:20

  • January 24, 2016

    12.2 Miles
    471 Calories
    0 Score
    Rides
    0.76 mi in 3:45
    3.37 mi in 11:11
    1.12 mi in 5:16
    6.98 mi in 24:24

  • January 21, 2016

    11.1 Miles
    416 Calories
    0 Score
    Rides
    1.01 mi in 4:50
    2.03 mi in 6:53
    1.12 mi in 5:14
    6.98 mi in 24:50

  • January 17, 2016

    9.9 Miles
    364 Calories
    0 Score
    Rides
    1.59 mi in 7:18
    6.91 mi in 24:16
    1.35 mi in 5:05

  • December 7, 2015

    11.1 Miles
    401 Calories
    0 Score
    Rides
    0.38 mi in 2:02
    3.37 mi in 12:18
    1.07 mi in 5:04
    6.33 mi in 22:26

  • November 7, 2015

    10.3 Miles
    385 Calories
    0 Score
    Rides
    0.62 mi in 2:37
    8.38 mi in 29:43
    1.25 mi in 5:05

  • November 5, 2015

    7.6 Miles
    294 Calories
    0 Score
    Rides
    0.57 mi in 3:49
    6.98 mi in 25:12
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Trailblazer
Summer Sprints - Trailblazer

Basic

Campus Loop

6:33

2.0 Miles
18.5 MPH
188 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
172 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
197 Watts
Bent Spoke

13:17

4.0 Miles
17.8 MPH
203 Watts
Fruitdale

13:36

4.4 Miles
19.5 MPH
208 Watts

Moderate

Dragon Fire

15:31

5.0 Miles
19.3 MPH
215 Watts
Quicksilver

22:26

6.3 Miles
16.9 MPH
158 Watts
Farmers Bluff

22:10

6.9 Miles
18.7 MPH
211 Watts
Stump Puller

22:56

6.9 Miles
18.1 MPH
191 Watts
Apple Grinder

23:30

7.0 Miles
17.8 MPH
192 Watts
Sunday Afternoon

23:07

7.0 Miles
18.1 MPH
201 Watts

Challenging

Ravens Roost

24:49

7.2 Miles
17.5 MPH
201 Watts
Stormy Hollow

26:10

7.4 Miles
17.0 MPH
194 Watts
Rough Rider

27:49

8.4 Miles
18.0 MPH
188 Watts
Falcon Flight

28:11

8.4 Miles
17.8 MPH
183 Watts
Monkey Pass

31:38

9.5 Miles
18.1 MPH
201 Watts
Outlaw Rock

39:19

10.0 Miles
15.2 MPH
168 Watts

Extreme

Pyramid Mountain

44:03

13.5 Miles
18.4 MPH
198 Watts
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