Nic Allen
YMCA - Middle Tennessee - Franklin
30-39
Nic Allen
Double Centurion

All-time

Miles 256
Calories 9,681
Score 7,870

  • July 6, 2018

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 12:23

  • July 2, 2018

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.75 mi in 7:33

  • May 31, 2018

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.53 mi in 21:50

  • May 9, 2018

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 28:19

  • May 7, 2018

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 14:00

  • April 9, 2018

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.75 mi in 6:34

  • March 26, 2018

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 17:09

  • March 19, 2018

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:09

  • February 19, 2018

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 10:44

  • February 12, 2018

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 20:38
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.3 MPH
228 Watts
Rolling Thunder

3:46

1.0 Miles
16.3 MPH
141 Watts
Redwood Dash

5:48

1.5 Miles
15.4 MPH
128 Watts
Titan Time

6:34

1.8 Miles
15.9 MPH
148 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
150 Watts
Evening Bliss

8:54

2.4 Miles
15.9 MPH
136 Watts
Rabbit Run

8:41

2.4 Miles
16.2 MPH
140 Watts
Lost Trail

10:12

2.9 Miles
17.2 MPH
176 Watts
Alpine Splash

11:40

2.9 Miles
15.0 MPH
155 Watts
Coastal Run

10:58

3.4 Miles
18.5 MPH
191 Watts
Bent Spoke

13:55

4.0 Miles
17.1 MPH
173 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
180 Watts

Moderate

City Express

21:50

4.5 Miles
12.5 MPH
137 Watts
Dragon Fire

18:15

5.0 Miles
16.5 MPH
135 Watts
Billy Goat Falls

23:06

5.4 Miles
14.0 MPH
128 Watts
Broken Spoke

21:33

5.4 Miles
15.0 MPH
144 Watts
Moody Ambush

20:38

5.4 Miles
15.6 MPH
147 Watts
Quicksilver

22:12

6.3 Miles
17.1 MPH
161 Watts
Apple Grinder

27:22

7.0 Miles
15.3 MPH
148 Watts
Sunday Afternoon

28:19

7.0 Miles
14.8 MPH
126 Watts

Challenging

Odyssey

31:38

7.6 Miles
14.5 MPH
141 Watts
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