Stanley Shala
Centurion

All-time

Miles 102
Calories 4,132
Score 0
  • November 20, 2015

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 23:15
  • November 14, 2015

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 23:28
  • November 10, 2015

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.37 mi in 23:13
  • November 7, 2015

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 24:16
  • March 30, 2015

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 24:23
  • March 22, 2015

    7.6 Miles
    322 Calories
    0 Score
    Rides
    7.60 mi in 34:01
  • March 21, 2015

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 30:38
  • March 18, 2015

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:44
  • March 17, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:34
  • March 15, 2015

    7.4 Miles
    305 Calories
    0 Score
    Rides
    7.44 mi in 31:42
Can you go the distance? Ride 50 miles this month!
November 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:42

2.0 Miles
12.5 MPH
74 Watts
Evening Bliss

10:34

2.4 Miles
13.3 MPH
96 Watts
Alpine Splash

15:02

2.9 Miles
11.7 MPH
106 Watts
Coastal Run

13:33

3.4 Miles
15.0 MPH
122 Watts
Bent Spoke

16:44

4.0 Miles
14.2 MPH
131 Watts
Fruitdale

17:46

4.4 Miles
14.9 MPH
109 Watts

Moderate

City Express

23:28

4.5 Miles
11.6 MPH
131 Watts
Billy Goat Falls

23:13

5.4 Miles
13.9 MPH
137 Watts
Broken Spoke

23:41

5.4 Miles
13.6 MPH
120 Watts
Farmers Bluff

27:51

6.9 Miles
14.9 MPH
129 Watts
Apple Grinder

29:17

7.0 Miles
14.3 MPH
126 Watts

Challenging

Stormy Hollow

30:38

7.4 Miles
14.6 MPH
145 Watts
Odyssey

34:01

7.6 Miles
13.4 MPH
133 Watts