Scott Shirley
YMCA - Harrisburg Area - West Shore
30-39
Scott Shirley
Double Centurion

All-time

Miles 274
Calories 14,315
Score 0

  • February 8, 2020

    5.4 Miles
    291 Calories
    0 Score
    Rides
    5.43 mi in 15:21

  • December 27, 2019

    5.0 Miles
    249 Calories
    0 Score
    Rides
    5.00 mi in 14:24

  • December 7, 2019

    4.0 Miles
    204 Calories
    0 Score
    Rides
    4.01 mi in 11:18

  • July 20, 2019

    4.4 Miles
    224 Calories
    0 Score
    Rides
    4.42 mi in 12:01

  • April 6, 2019

    4.0 Miles
    211 Calories
    0 Score
    Rides
    4.01 mi in 11:32

  • February 9, 2019

    9.5 Miles
    524 Calories
    0 Score
    Rides
    9.54 mi in 26:41

  • January 19, 2019

    9.0 Miles
    437 Calories
    0 Score
    Rides
    9.00 mi in 23:23

  • January 12, 2019

    14.0 Miles
    770 Calories
    0 Score
    Rides
    6.98 mi in 19:18
    6.98 mi in 19:18

  • December 26, 2018

    7.3 Miles
    377 Calories
    0 Score
    Rides
    7.25 mi in 22:26

  • December 15, 2018

    6.0 Miles
    330 Calories
    0 Score
    Rides
    6.01 mi in 17:26
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:18

1.0 Miles
25.6 MPH
397 Watts
Rolling Thunder

2:24

1.0 Miles
25.2 MPH
406 Watts
Redwood Dash

4:24

1.5 Miles
20.1 MPH
216 Watts
Titan Time

4:54

1.8 Miles
21.0 MPH
292 Watts
Campus Loop

5:03

2.0 Miles
23.9 MPH
343 Watts
Mini Mayhem

5:24

2.0 Miles
22.4 MPH
296 Watts
Evening Bliss

6:01

2.4 Miles
23.1 MPH
344 Watts
Rabbit Run

6:16

2.4 Miles
22.2 MPH
299 Watts
Lost Trail

8:23

2.9 Miles
20.8 MPH
270 Watts
Alpine Splash

8:48

2.9 Miles
19.9 MPH
274 Watts
Coastal Run

11:04

3.4 Miles
18.2 MPH
186 Watts
Bent Spoke

10:36

4.0 Miles
22.3 MPH
338 Watts
Fruitdale

12:01

4.4 Miles
22.0 MPH
285 Watts

Moderate

City Express

14:41

4.5 Miles
18.6 MPH
302 Watts
Dragon Fire

13:05

5.0 Miles
22.8 MPH
309 Watts
Broken Spoke

15:21

5.4 Miles
20.8 MPH
291 Watts
Ironhorse Rush

17:19

6.0 Miles
20.7 MPH
280 Watts
Quicksilver

17:47

6.3 Miles
21.3 MPH
269 Watts
Apple Grinder

19:18

7.0 Miles
21.5 MPH
307 Watts
Sunday Afternoon

19:18

7.0 Miles
21.5 MPH
308 Watts

Challenging

Wicked Workout

24:15

7.9 Miles
19.4 MPH
285 Watts
Falcon Flight

23:05

8.4 Miles
21.7 MPH
300 Watts
Track Fever

23:23

9.0 Miles
22.0 MPH
286 Watts
Monkey Pass

26:41

9.5 Miles
21.4 MPH
303 Watts
Outlaw Rock

32:40

10.0 Miles
18.3 MPH
252 Watts
Camel Country

30:00

10.0 Miles
19.9 MPH
283 Watts

Extreme

Thunderball

35:44

10.7 Miles
17.9 MPH
217 Watts
Vindicator

36:58

12.2 Miles
19.6 MPH
274 Watts
Grape Stomper

36:21

12.2 Miles
20.0 MPH
285 Watts
Pyramid Mountain

38:39

13.5 Miles
20.9 MPH
276 Watts
Temple Ridge

38:39

13.5 Miles
20.9 MPH
281 Watts
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