Erik Bronander
Crunch - Garwood
40-49
Erik Bronander
Next Stop: Glory

All-time

Miles 762
Calories 36,469
Score 16,709

  • July 8, 2019

    9.5 Miles
    410 Calories
    0 Score
    Rides
    9.54 mi in 34:02
    Goal: 1 Completed Lap

  • July 3, 2019

    6.9 Miles
    290 Calories
    0 Score
    Rides
    6.91 mi in 24:00
    Goal: 1 Completed Lap

  • July 2, 2019

    7.6 Miles
    333 Calories
    0 Score
    Rides
    6.98 mi in 24:45
    Goal: 1 Completed Lap
    0.61 mi in 5:08
    Goal: 1 Completed Lap

  • September 7, 2018

    7.9 Miles
    401 Calories
    0 Score
    Rides
    7.87 mi in 26:43
    Goal: 1 Completed Lap

  • August 23, 2018

    1.8 Miles
    72 Calories
    0 Score
    Rides
    0.82 mi in 3:04
    Goal: 1 Completed Lap
    1.02 mi in 4:19
    Goal: 1 Completed Lap

  • August 19, 2018

    7.9 Miles
    406 Calories
    0 Score
    Rides
    7.87 mi in 26:52
    Goal: 1 Completed Lap

  • August 1, 2018

    7.4 Miles
    357 Calories
    0 Score
    Rides
    7.44 mi in 25:24
    Goal: 1 Completed Lap

  • July 10, 2018

    6.3 Miles
    275 Calories
    0 Score
    Rides
    6.33 mi in 20:49
    Goal: 1 Completed Lap

  • June 8, 2018

    7.9 Miles
    396 Calories
    0 Score
    Rides
    7.87 mi in 27:38
    Goal: 1 Completed Lap

  • May 29, 2018

    10.3 Miles
    512 Calories
    0 Score
    Rides
    10.27 mi in 36:26
    Goal: 1 Completed Lap
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
121 Watts
Rolling Thunder

4:19

1.0 Miles
14.1 MPH
106 Watts
Mini Mayhem

7:26

2.0 Miles
16.4 MPH
137 Watts
Evening Bliss

7:58

2.4 Miles
17.6 MPH
174 Watts
Lost Trail

9:09

2.9 Miles
19.0 MPH
233 Watts
Alpine Splash

10:06

2.9 Miles
17.3 MPH
215 Watts

Moderate

City Express

18:11

4.5 Miles
14.8 MPH
205 Watts
Dragon Fire

16:16

5.0 Miles
18.4 MPH
188 Watts
Billy Goat Falls

19:56

5.4 Miles
16.0 MPH
183 Watts
Broken Spoke

18:10

5.4 Miles
17.7 MPH
219 Watts
Moody Ambush

18:29

5.4 Miles
17.3 MPH
196 Watts
Ironhorse Rush

19:38

6.0 Miles
18.2 MPH
220 Watts
Quicksilver

20:31

6.3 Miles
18.5 MPH
198 Watts
Farmers Bluff

22:34

6.9 Miles
18.4 MPH
204 Watts
Stump Puller

22:25

6.9 Miles
18.5 MPH
204 Watts
Apple Grinder

22:56

7.0 Miles
18.1 MPH
205 Watts
Sunday Afternoon

24:49

7.0 Miles
16.9 MPH
170 Watts

Challenging

Ravens Roost

25:38

7.2 Miles
16.9 MPH
177 Watts
Stormy Hollow

24:07

7.4 Miles
18.4 MPH
233 Watts
Wicked Workout

26:14

7.9 Miles
17.9 MPH
237 Watts
Oh Mama

26:12

7.9 Miles
17.9 MPH
235 Watts
Monkey Pass

30:58

9.5 Miles
18.4 MPH
217 Watts
Outlaw Rock

32:39

10.0 Miles
17.3 MPH
228 Watts
Camel Country

34:36

10.0 Miles
17.3 MPH
216 Watts
Drifters Peak

36:06

10.2 Miles
16.7 MPH
210 Watts

Extreme

Gut Buster

39:11

11.0 Miles
16.7 MPH
205 Watts
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