Dale Blunt
Gold's Gym - Willow Lawn
20-29
Dale Blunt
Double Centurion

All-time

Miles 230
Calories 9,631
Score 46,598

  • June 3, 2015

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 2:57

  • May 3, 2015

    6.4 Miles
    254 Calories
    0 Score
    Rides
    2.03 mi in 7:20
    4.42 mi in 14:15

  • April 26, 2015

    4.0 Miles
    159 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    3.00 mi in 9:50

  • April 22, 2015

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 10:55

  • April 14, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:41

  • April 1, 2015

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:20

  • March 27, 2015

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:53

  • March 15, 2015

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 19:26

  • March 10, 2015

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.91 mi in 9:29

  • March 8, 2015

    5.8 Miles
    229 Calories
    0 Score
    Rides
    2.91 mi in 9:59
    2.91 mi in 10:21
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
244 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
193 Watts
Redwood Dash

4:47

1.5 Miles
18.6 MPH
187 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
206 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
207 Watts
Evening Bliss

7:30

2.4 Miles
18.6 MPH
202 Watts
Rabbit Run

9:13

2.4 Miles
15.1 MPH
132 Watts
Lost Trail

9:29

2.9 Miles
18.4 MPH
201 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
162 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
201 Watts
Bent Spoke

14:10

4.0 Miles
16.7 MPH
172 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
185 Watts

Moderate

City Express

19:26

4.5 Miles
13.9 MPH
189 Watts
Dragon Fire

18:05

5.0 Miles
16.6 MPH
151 Watts
Billy Goat Falls

21:32

5.4 Miles
14.9 MPH
156 Watts
Quicksilver

22:08

6.3 Miles
17.1 MPH
171 Watts
Farmers Bluff

23:56

6.9 Miles
17.3 MPH
178 Watts
Apple Grinder

27:06

7.0 Miles
15.4 MPH
147 Watts

Challenging

Falcon Flight

31:59

8.4 Miles
15.7 MPH
144 Watts
Drifters Peak

38:54

10.2 Miles
15.6 MPH
183 Watts

Extreme

Temple Ridge

49:18

13.5 Miles
16.5 MPH
156 Watts
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