Ernest Kender
YMCA - South Hampton Roads - Greenbrier
50-59
Ernest Kender
Double Centurion

All-time

Miles 259
Calories 9,142
Score 0

  • September 16, 2017

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:41
    Goal: 1 Completed Lap

  • September 15, 2017

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:47
    Goal: 1 Completed Lap

  • September 13, 2017

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:05
    Goal: 1 Completed Lap

  • September 11, 2017

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 25:15
    Goal: 1 Completed Lap

  • September 7, 2017

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 26:21
    Goal: 1 Completed Lap

  • December 2, 2016

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.37 mi in 24:06
    Goal: 25 Minutes

  • November 30, 2016

    6.3 Miles
    214 Calories
    0 Score
    Rides
    6.25 mi in 26:24
    Goal: 25 Minutes

  • June 27, 2016

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:33

  • June 20, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:08

  • June 13, 2016

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:11
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:57

1.5 Miles
15.1 MPH
114 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
124 Watts

Moderate

Dragon Fire

19:05

5.0 Miles
15.7 MPH
132 Watts
Billy Goat Falls

24:06

5.4 Miles
13.4 MPH
121 Watts
Broken Spoke

23:57

5.4 Miles
13.5 MPH
113 Watts
Moody Ambush

25:15

5.4 Miles
12.8 MPH
100 Watts
Ironhorse Rush

25:23

6.0 Miles
14.2 MPH
128 Watts
Quicksilver

25:26

6.3 Miles
14.9 MPH
124 Watts
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