chantal sementery-esnault
SoGood - La Ciotat
50-59
chantal sementery-esnault
McKinley Expressopocalypse Survivor

All-time

Miles 518
Calories 20,112
Score 1,750

  • October 7, 2015

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.37 mi in 27:42

  • October 6, 2015

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 29:34

  • September 22, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:36

  • September 21, 2015

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.32 mi in 1:14

  • September 18, 2015

    0.6 Miles
    22 Calories
    0 Score
    Rides
    0.57 mi in 2:28

  • September 16, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:26

  • September 15, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 4:27

  • August 24, 2015

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:32

  • August 6, 2015

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 30:50

  • July 19, 2015

    0.9 Miles
    36 Calories
    0 Score
    Rides
    0.86 mi in 5:44
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
156 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
118 Watts
Redwood Dash

5:22

1.5 Miles
16.5 MPH
140 Watts
Campus Loop

8:53

2.0 Miles
13.8 MPH
97 Watts
Mini Mayhem

8:23

2.0 Miles
14.4 MPH
110 Watts
Evening Bliss

9:20

2.4 Miles
14.9 MPH
126 Watts
Rabbit Run

9:22

2.4 Miles
15.0 MPH
128 Watts
Lost Trail

11:50

2.9 Miles
14.8 MPH
122 Watts
Alpine Splash

14:11

2.9 Miles
12.4 MPH
118 Watts
Coastal Run

14:06

3.4 Miles
14.3 MPH
112 Watts
Fruitdale

18:18

4.4 Miles
14.5 MPH
102 Watts

Moderate

City Express

25:46

4.5 Miles
10.6 MPH
127 Watts
Dragon Fire

19:42

5.0 Miles
15.2 MPH
125 Watts
Billy Goat Falls

26:52

5.4 Miles
12.0 MPH
108 Watts
Broken Spoke

25:27

5.4 Miles
12.6 MPH
104 Watts
Moody Ambush

24:52

5.4 Miles
12.9 MPH
110 Watts
Ironhorse Rush

27:38

6.0 Miles
13.0 MPH
114 Watts
Quicksilver

26:48

6.3 Miles
14.2 MPH
114 Watts
Stump Puller

29:34

6.9 Miles
14.0 MPH
116 Watts

Challenging

Ravens Roost

32:07

7.2 Miles
13.5 MPH
121 Watts
Stormy Hollow

35:40

7.4 Miles
12.5 MPH
111 Watts
Odyssey

41:08

7.6 Miles
11.1 MPH
96 Watts
Wicked Workout

42:42

7.9 Miles
11.0 MPH
106 Watts
Oh Mama

38:42

7.9 Miles
12.2 MPH
123 Watts
Rough Rider

37:43

8.4 Miles
13.3 MPH
103 Watts
Falcon Flight

34:16

8.4 Miles
14.6 MPH
125 Watts
Monkey Pass

42:35

9.5 Miles
13.5 MPH
114 Watts
Outlaw Rock

50:51

10.0 Miles
11.8 MPH
114 Watts
Camel Country

54:27

10.0 Miles
11.0 MPH
102 Watts
Drifters Peak

52:08

10.2 Miles
11.6 MPH
111 Watts

Extreme

Thunderball

48:14

10.7 Miles
13.3 MPH
117 Watts
Lost Valley

55:32

11.5 Miles
12.4 MPH
133 Watts
Vindicator

58:06

12.2 Miles
12.6 MPH
116 Watts
Grape Stomper

58:28

12.2 Miles
12.5 MPH
114 Watts
Pyramid Mountain

57:20

13.5 Miles
14.1 MPH
115 Watts
Temple Ridge

56:59

13.5 Miles
14.2 MPH
123 Watts
Savage Revenge

1:37:33

20.0 Miles
12.3 MPH
115 Watts
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