Mike Ciccone
YMCA - Greater Houston - Vic Coppinger
50-59
Mike Ciccone
Double Centurion Ride of the Week: 1

All-time

Miles 304
Calories 12,119
Score 0

  • January 20, 2018

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:00

  • November 18, 2017

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:32

  • November 9, 2017

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:22

  • September 25, 2017

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:14

  • August 11, 2017

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:07

  • July 24, 2017

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:03

  • June 29, 2017

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 24:23

  • June 21, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:00

  • June 13, 2017

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • June 10, 2017

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:13
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:00

1.0 Miles
19.5 MPH
210 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
201 Watts
Redwood Dash

4:51

1.5 Miles
18.4 MPH
179 Watts
Campus Loop

6:32

2.0 Miles
18.6 MPH
194 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
139 Watts
Evening Bliss

8:45

2.4 Miles
16.1 MPH
150 Watts
Rabbit Run

8:23

2.4 Miles
16.6 MPH
162 Watts
Lost Trail

11:55

2.9 Miles
14.8 MPH
119 Watts
Alpine Splash

12:21

2.9 Miles
14.2 MPH
150 Watts
Coastal Run

11:43

3.4 Miles
17.2 MPH
169 Watts
Bent Spoke

16:04

4.0 Miles
14.8 MPH
136 Watts
Fruitdale

15:50

4.4 Miles
16.7 MPH
148 Watts

Moderate

City Express

22:03

4.5 Miles
12.4 MPH
155 Watts
Billy Goat Falls

24:13

5.4 Miles
13.3 MPH
127 Watts
Broken Spoke

21:33

5.4 Miles
14.9 MPH
138 Watts
Stump Puller

27:03

6.9 Miles
15.3 MPH
147 Watts
Sunday Afternoon

30:07

7.0 Miles
13.9 MPH
124 Watts

Challenging

Wicked Workout

36:52

7.9 Miles
12.8 MPH
138 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default