Heather Sowell
YMCA - Waycross
20-29
Heather Sowell
Double Marathoner

All-time

Miles 83
Calories 2,733
Score 0

  • January 10, 2017

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • January 6, 2017

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:39

  • November 1, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:31

  • October 23, 2016

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:21

  • October 4, 2016

    2.0 Miles
    62 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:54

  • September 29, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:06

  • August 24, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:27

  • August 18, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 7:58

  • May 17, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 7:55

  • April 20, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:10
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
124 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
91 Watts
Redwood Dash

5:57

1.5 Miles
15.1 MPH
105 Watts
Campus Loop

7:52

2.0 Miles
15.5 MPH
117 Watts
Mini Mayhem

7:55

2.0 Miles
15.3 MPH
114 Watts
Rabbit Run

11:25

2.4 Miles
12.3 MPH
94 Watts
Lost Trail

12:30

2.9 Miles
14.0 MPH
102 Watts
Alpine Splash

15:35

2.9 Miles
11.3 MPH
101 Watts
Coastal Run

14:40

3.4 Miles
13.8 MPH
98 Watts
Bent Spoke

17:47

4.0 Miles
13.4 MPH
108 Watts
Fruitdale

17:32

4.4 Miles
15.1 MPH
107 Watts
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