jerry P
YMCA - North Shore - Lynch/van Otterloo
60-69
jerry P
Double Centurion

All-time

Miles 222
Calories 8,749
Score 0

  • July 1, 2015

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 30:26

  • June 26, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 22:28

  • June 22, 2015

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 23:01

  • June 20, 2015

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 26:01

  • June 18, 2015

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 27:54

  • June 15, 2015

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 27:37

  • June 13, 2015

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 26:35

  • June 10, 2015

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 28:58

  • June 7, 2015

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 24:59

  • June 4, 2015

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 24:38
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

29:43

4.5 Miles
9.2 MPH
102 Watts
Dragon Fire

20:07

5.0 Miles
14.9 MPH
119 Watts
Billy Goat Falls

26:33

5.4 Miles
12.1 MPH
110 Watts
Broken Spoke

22:28

5.4 Miles
14.3 MPH
130 Watts
Moody Ambush

24:06

5.4 Miles
13.3 MPH
114 Watts
Ironhorse Rush

24:38

6.0 Miles
14.6 MPH
139 Watts
Quicksilver

24:46

6.3 Miles
15.3 MPH
132 Watts
Farmers Bluff

27:54

6.9 Miles
14.9 MPH
126 Watts
Stump Puller

27:37

6.9 Miles
15.0 MPH
131 Watts

Challenging

Ravens Roost

28:58

7.2 Miles
14.9 MPH
145 Watts
Stormy Hollow

33:26

7.4 Miles
13.3 MPH
127 Watts
Odyssey

34:22

7.6 Miles
13.3 MPH
130 Watts
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