matt sanford
40-49
matt sanford
Centurion

All-time

Miles 180
Calories 7,284
Score 78,835
  • July 27, 2015

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:44
  • July 23, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:37
  • July 14, 2015

    1.3 Miles
    75 Calories
    0 Score
    Rides
    1.33 mi in 7:55
  • July 13, 2015

    2.7 Miles
    100 Calories
    0 Score
    Rides
    2.65 mi in 10:04
  • April 30, 2015

    1.1 Miles
    58 Calories
    0 Score
    Rides
    1.12 mi in 6:55
  • April 28, 2015

    9.3 Miles
    365 Calories
    0 Score
    Rides
    7.25 mi in 32:25
    2.00 mi in 7:23
  • April 6, 2015

    10.0 Miles
    429 Calories
    0 Score
    Rides
    10.01 mi in 48:40
  • April 2, 2015

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.19 mi in 33:48
  • April 1, 2015

    8.2 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    7.22 mi in 32:24
  • March 31, 2015

    9.6 Miles
    367 Calories
    0 Score
    Rides
    9.61 mi in 43:55
It's Tour Time!
July 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.8 MPH
123 Watts
Redwood Dash

5:37

1.5 Miles
16.0 MPH
129 Watts
Rabbit Run

10:13

2.4 Miles
13.8 MPH
107 Watts
Coastal Run

12:44

3.4 Miles
15.8 MPH
139 Watts

Moderate

Ironhorse Rush

26:54

6.0 Miles
13.3 MPH
119 Watts

Challenging

Ravens Roost

32:24

7.2 Miles
13.4 MPH
118 Watts
Odyssey

35:22

7.6 Miles
12.9 MPH
125 Watts
Oh Mama

38:01

7.9 Miles
12.4 MPH
127 Watts
Falcon Flight

34:57

8.4 Miles
14.4 MPH
120 Watts
Monkey Pass

39:41

9.5 Miles
14.5 MPH
132 Watts
Outlaw Rock

50:53

10.0 Miles
11.8 MPH
114 Watts
Camel Country

48:40

10.0 Miles
12.3 MPH
123 Watts

Extreme

Thunderball

47:28

10.7 Miles
13.5 MPH
122 Watts
Gut Buster

53:03

11.0 Miles
12.4 MPH
127 Watts