Fr CO
Keep Cool - Arles
40-49
Fr CO
Double Centurion Ride of the Week: 16

All-time

Miles 219
Calories 7,703
Score 594,464

  • November 6, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    Goal: 200 Calories

  • January 25, 2019

    3.8 Miles
    128 Calories
    0 Score
    Rides
    3.76 mi in 19:54

  • November 1, 2018

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.43 mi in 12:07

  • October 31, 2018

    1.6 Miles
    51 Calories
    0 Score
    Rides
    1.60 mi in 8:24
    Goal: 150 Calories

  • October 13, 2018

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 13:56

  • August 18, 2018

    3.8 Miles
    131 Calories
    0 Score
    Rides
    3.80 mi in 17:32

  • August 15, 2018

    7.9 Miles
    316 Calories
    0 Score
    Rides
    7.87 mi in 45:47

  • August 13, 2018

    7.9 Miles
    324 Calories
    0 Score
    Rides
    7.87 mi in 44:22

  • August 1, 2018

    3.2 Miles
    125 Calories
    0 Score
    Rides
    3.23 mi in 18:43

  • April 23, 2018

    7.6 Miles
    285 Calories
    0 Score
    Rides
    7.60 mi in 41:10
    Goal: 1 Completed Lap
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

4:12

1.0 Miles
14.1 MPH
94 Watts
Rolling Thunder

4:30

1.0 Miles
13.5 MPH
105 Watts
Redwood Dash

6:11

1.5 Miles
14.3 MPH
99 Watts
Titan Time

8:53

1.8 Miles
11.7 MPH
97 Watts
Campus Loop

9:06

2.0 Miles
13.3 MPH
89 Watts
Mini Mayhem

9:11

2.0 Miles
13.2 MPH
88 Watts
Evening Bliss

10:12

2.4 Miles
13.8 MPH
105 Watts
Rabbit Run

11:27

2.4 Miles
12.3 MPH
80 Watts
Lost Trail

14:36

2.9 Miles
12.0 MPH
82 Watts
Alpine Splash

17:32

2.9 Miles
10.1 MPH
88 Watts
Coastal Run

14:40

3.4 Miles
13.8 MPH
101 Watts
Bent Spoke

19:32

4.0 Miles
12.2 MPH
91 Watts
Fruitdale

18:01

4.4 Miles
14.7 MPH
105 Watts

Moderate

City Express

28:24

4.5 Miles
9.6 MPH
108 Watts
Dragon Fire

22:41

5.0 Miles
13.3 MPH
92 Watts
Billy Goat Falls

28:52

5.4 Miles
11.1 MPH
90 Watts
Broken Spoke

27:05

5.4 Miles
11.8 MPH
93 Watts
Moody Ambush

27:22

5.4 Miles
11.7 MPH
91 Watts
Ironhorse Rush

28:05

6.0 Miles
12.8 MPH
108 Watts
Farmers Bluff

30:24

6.9 Miles
13.6 MPH
107 Watts
Stump Puller

30:11

6.9 Miles
13.7 MPH
110 Watts
Apple Grinder

32:07

7.0 Miles
13.0 MPH
105 Watts
Sunday Afternoon

32:21

7.0 Miles
12.9 MPH
103 Watts

Challenging

Ravens Roost

35:09

7.2 Miles
12.3 MPH
101 Watts
Stormy Hollow

37:28

7.4 Miles
11.9 MPH
99 Watts
Odyssey

41:10

7.6 Miles
11.1 MPH
91 Watts
Wicked Workout

44:22

7.9 Miles
10.6 MPH
98 Watts
Oh Mama

45:47

7.9 Miles
10.3 MPH
91 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default