Joe Nebel
UNMC Engage Wellness Program
70-79
Joe Nebel
Double Centurion Top 100 Road Warrior

All-time

Miles 413
Calories 10,627
Score 10,167

  • April 24, 2017

    3.3 Miles
    85 Calories
    0 Score
    Rides
    3.34 mi in 20:00

  • April 14, 2017

    3.3 Miles
    84 Calories
    0 Score
    Rides
    3.34 mi in 20:00

  • April 4, 2017

    3.3 Miles
    98 Calories
    0 Score
    Rides
    3.32 mi in 15:00

  • March 29, 2017

    14.0 Miles
    373 Calories
    0 Score
    Rides
    2.70 mi in 15:00
    2.61 mi in 15:00
    3.01 mi in 15:00
    2.70 mi in 15:00
    3.01 mi in 15:00

  • March 28, 2017

    8.5 Miles
    225 Calories
    0 Score
    Rides
    2.91 mi in 15:00
    2.66 mi in 15:00
    2.95 mi in 15:00

  • March 27, 2017

    4.9 Miles
    119 Calories
    0 Score
    Rides
    2.51 mi in 15:00
    2.38 mi in 15:00

  • March 25, 2017

    1.8 Miles
    45 Calories
    0 Score
    Rides
    0.94 mi in 5:00
    0.83 mi in 5:00

  • March 15, 2017

    4.8 Miles
    139 Calories
    0 Score
    Rides
    4.82 mi in 30:00

  • December 30, 2016

    2.4 Miles
    60 Calories
    0 Score
    Rides
    2.39 mi in 15:00

  • December 20, 2016

    2.4 Miles
    57 Calories
    0 Score
    Rides
    2.36 mi in 15:00
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Rolling Thunder

5:40

1.0 Miles
10.9 MPH
59 Watts
Expresso Speedway (Timed)

20:00

3.3 Miles
10.0 MPH
43 Watts
Redwood Dash

9:41

1.5 Miles
9.3 MPH
36 Watts
Redwood Dash (Timed)

30:00

4.9 Miles
9.7 MPH
41 Watts
Campus Loop

10:40

2.0 Miles
11.5 MPH
65 Watts
Mini Mayhem

11:48

2.0 Miles
10.5 MPH
54 Watts
Evening Bliss

14:27

2.4 Miles
9.7 MPH
51 Watts
Rabbit Run

14:17

2.4 Miles
9.9 MPH
53 Watts
Lost Trail

17:40

2.9 Miles
9.9 MPH
54 Watts
Fruitdale (Timed)

30:00

5.3 Miles
10.6 MPH
49 Watts

Moderate

Rolling Thunder (Timed)

15:00

2.6 Miles
10.5 MPH
57 Watts
Mini Mayhem (Timed)

30:00

4.8 Miles
9.6 MPH
43 Watts
Evening Bliss (Timed)

30:00

4.8 Miles
9.7 MPH
54 Watts

Challenging

Dragon Fire (Timed)

30:00

4.4 Miles
8.9 MPH
42 Watts
Farmers Bluff (Timed)

25:00

2.8 Miles
6.8 MPH
38 Watts
Ravens Roost (Timed)

15:00

2.3 Miles
9.4 MPH
48 Watts
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