Clyde Foss
YMCA - Buffalo Niagara - Independent Health
40-49
Clyde Foss
McKinley

All-time

Miles 525
Calories 24,443
Score 35,147

  • May 5, 2017

    22.2 Miles
    1,111 Calories
    0 Score
    Rides
    5.00 mi in 14:00
    1.00 mi in 3:05
    6.98 mi in 21:00
    25,347 points
    7.87 mi in 24:55

  • April 1, 2017

    6.3 Miles
    312 Calories
    0 Score
    Rides
    0.30 mi in 2:04
    6.01 mi in 18:09

  • March 21, 2017

    7.4 Miles
    349 Calories
    0 Score
    Rides
    7.44 mi in 25:02

  • March 19, 2017

    5.0 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 15:14

  • March 17, 2017

    7.2 Miles
    356 Calories
    0 Score
    Rides
    7.22 mi in 22:30

  • March 16, 2017

    6.4 Miles
    312 Calories
    0 Score
    Rides
    5.43 mi in 16:32
    1.00 mi in 2:42

  • February 20, 2017

    16.1 Miles
    711 Calories
    0 Score
    Rides
    5.00 mi in 14:56
    0.65 mi in 2:19
    1.00 mi in 4:13
    6.98 mi in 21:10
    2.52 mi in 9:19

  • February 9, 2017

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 25:12

  • January 31, 2017

    11.7 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    Goal: 1 Mile
    10.67 mi in 32:07

  • January 25, 2017

    10.4 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    1.00 mi in 4:12
    Goal: 1 Completed Lap
    8.38 mi in 24:51
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:22

1.0 Miles
25.1 MPH
389 Watts
Rolling Thunder

2:43

1.0 Miles
22.5 MPH
315 Watts
Redwood Dash

4:21

1.5 Miles
20.4 MPH
238 Watts
Campus Loop

6:07

2.0 Miles
19.8 MPH
230 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
204 Watts
Rabbit Run

6:49

2.4 Miles
20.5 MPH
273 Watts
Lost Trail

9:37

2.9 Miles
18.2 MPH
190 Watts
Alpine Splash

11:19

2.9 Miles
15.5 MPH
186 Watts
Coastal Run

9:59

3.4 Miles
20.2 MPH
245 Watts
Bent Spoke

12:37

4.0 Miles
18.8 MPH
227 Watts
Fruitdale

13:42

4.4 Miles
19.3 MPH
203 Watts

Moderate

City Express

17:55

4.5 Miles
15.2 MPH
212 Watts
Dragon Fire

14:00

5.0 Miles
21.4 MPH
272 Watts
Billy Goat Falls

19:29

5.4 Miles
16.5 MPH
188 Watts
Broken Spoke

17:44

5.4 Miles
18.0 MPH
207 Watts
Moody Ambush

16:32

5.4 Miles
19.4 MPH
238 Watts
Ironhorse Rush

18:09

6.0 Miles
19.8 MPH
255 Watts
Quicksilver

19:10

6.3 Miles
19.8 MPH
230 Watts
Farmers Bluff

21:45

6.9 Miles
19.1 MPH
223 Watts
Stump Puller

21:31

6.9 Miles
19.3 MPH
228 Watts
Apple Grinder

21:00

7.0 Miles
19.9 MPH
247 Watts
Sunday Afternoon

21:10

7.0 Miles
19.7 MPH
244 Watts

Challenging

Ravens Roost

22:30

7.2 Miles
19.2 MPH
239 Watts
Stormy Hollow

25:02

7.4 Miles
17.8 MPH
208 Watts
Odyssey

25:00

7.6 Miles
18.3 MPH
245 Watts
Oh Mama

24:55

7.9 Miles
18.9 MPH
261 Watts
Rough Rider

24:51

8.4 Miles
20.3 MPH
248 Watts
Monkey Pass

32:36

9.5 Miles
17.6 MPH
200 Watts
Outlaw Rock

35:30

10.0 Miles
16.9 MPH
204 Watts
Camel Country

33:34

10.0 Miles
17.9 MPH
220 Watts

Extreme

Thunderball

32:07

10.7 Miles
20.0 MPH
252 Watts
Gut Buster

40:48

11.0 Miles
16.2 MPH
212 Watts
Vindicator

41:48

12.2 Miles
17.5 MPH
211 Watts
Pyramid Mountain

43:56

13.5 Miles
18.5 MPH
206 Watts
Temple Ridge

42:12

13.5 Miles
19.3 MPH
225 Watts
Savage Revenge

1:09:21

20.0 Miles
17.3 MPH
211 Watts
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