El YMCA
YMCA - Southington-Cheshire - Southington
30-39
El YMCA
Double Centurion

All-time

Miles 224
Calories 7,806
Score 364,654

  • October 17, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:06

  • September 20, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:00
    Goal: 5 Minutes

  • August 10, 2016

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:14

  • August 8, 2016

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:26

  • July 12, 2016

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 17:42
    Goal: 25 Calories
    0.38 mi in 2:40

  • June 27, 2016

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 22:39

  • June 21, 2016

    6.6 Miles
    213 Calories
    0 Score
    Rides
    6.33 mi in 27:15
    0.27 mi in 1:40

  • June 20, 2016

    3.2 Miles
    120 Calories
    0 Score
    Rides
    0.28 mi in 1:56
    2.93 mi in 14:21

  • June 14, 2016

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 22:29

  • June 6, 2016

    2.7 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:28
    0.31 mi in 1:32
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:06

1.0 Miles
12.1 MPH
73 Watts
Redwood Dash

6:26

1.5 Miles
14.1 MPH
95 Watts
Campus Loop

8:43

2.0 Miles
14.0 MPH
94 Watts
Evening Bliss

10:28

2.4 Miles
13.5 MPH
94 Watts
Lost Trail

12:06

2.9 Miles
14.5 MPH
109 Watts
Alpine Splash

14:21

2.9 Miles
12.2 MPH
108 Watts
Coastal Run

13:31

3.4 Miles
15.0 MPH
117 Watts
Bent Spoke

17:42

4.0 Miles
13.4 MPH
111 Watts
Fruitdale

17:01

4.4 Miles
15.6 MPH
114 Watts

Moderate

City Express

34:21

4.5 Miles
7.9 MPH
85 Watts
Dragon Fire

20:41

5.0 Miles
14.5 MPH
112 Watts
Broken Spoke

22:39

5.4 Miles
14.2 MPH
121 Watts
Moody Ambush

30:13

5.4 Miles
10.7 MPH
82 Watts
Ironhorse Rush

32:40

6.0 Miles
11.0 MPH
80 Watts
Quicksilver

27:15

6.3 Miles
13.9 MPH
102 Watts
Stump Puller

29:01

6.9 Miles
14.4 MPH
118 Watts
Sunday Afternoon

32:54

7.0 Miles
12.7 MPH
100 Watts

Challenging

Wicked Workout

39:58

7.9 Miles
11.8 MPH
116 Watts
Oh Mama

42:24

7.9 Miles
11.2 MPH
103 Watts
Rough Rider

38:35

8.4 Miles
13.0 MPH
97 Watts
Falcon Flight

36:42

8.4 Miles
13.7 MPH
101 Watts
Monkey Pass

44:17

9.5 Miles
13.0 MPH
98 Watts
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