James Steele
YMCA - Valdosta Lowndes County - Valdosta
40-49
James Steele
Double Centurion

All-time

Miles 361
Calories 13,756
Score 315,246

  • March 31, 2016

    4.6 Miles
    147 Calories
    0 Score
    Rides
    36,054 points

  • March 29, 2016

    4.5 Miles
    156 Calories
    0 Score
    Rides
    40,717 points

  • March 15, 2016

    4.2 Miles
    147 Calories
    0 Score
    Rides
    35,907 points

  • March 13, 2016

    4.8 Miles
    146 Calories
    0 Score
    Rides
    28,390 points

  • March 10, 2016

    4.3 Miles
    135 Calories
    0 Score
    Rides
    10,954 points

  • March 9, 2016

    4.4 Miles
    140 Calories
    0 Score
    Rides
    19,260 points

  • February 27, 2016

    4.6 Miles
    144 Calories
    0 Score
    Rides
    14,134 points
    1.06 mi in 4:55

  • February 24, 2016

    3.4 Miles
    109 Calories
    0 Score
    Rides
    12,130 points

  • February 19, 2016

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 14:31

  • November 23, 2015

    4.5 Miles
    166 Calories
    0 Score
    Rides
    4.51 mi in 17:40
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
173 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
122 Watts
Redwood Dash

5:29

1.5 Miles
16.2 MPH
129 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
142 Watts
Mini Mayhem

7:38

2.0 Miles
15.9 MPH
133 Watts
Evening Bliss

8:05

2.4 Miles
17.3 MPH
168 Watts
Rabbit Run

9:00

2.4 Miles
15.6 MPH
133 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
144 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
171 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
146 Watts
Bent Spoke

14:31

4.0 Miles
16.3 MPH
162 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
156 Watts

Moderate

City Express

20:52

4.5 Miles
13.1 MPH
162 Watts
Dragon Fire

17:47

5.0 Miles
16.8 MPH
153 Watts
Billy Goat Falls

22:18

5.4 Miles
14.5 MPH
146 Watts
Broken Spoke

21:12

5.4 Miles
15.1 MPH
146 Watts
Moody Ambush

20:23

5.4 Miles
15.7 MPH
151 Watts
Ironhorse Rush

23:34

6.0 Miles
15.2 MPH
149 Watts
Quicksilver

23:07

6.3 Miles
16.4 MPH
149 Watts
Farmers Bluff

25:02

6.9 Miles
16.5 MPH
156 Watts
Stump Puller

25:25

6.9 Miles
16.3 MPH
155 Watts
Apple Grinder

26:05

7.0 Miles
16.0 MPH
154 Watts
Sunday Afternoon

27:27

7.0 Miles
15.2 MPH
138 Watts

Challenging

Ravens Roost

28:29

7.2 Miles
15.2 MPH
147 Watts
Stormy Hollow

29:18

7.4 Miles
15.2 MPH
153 Watts
Odyssey

31:31

7.6 Miles
14.5 MPH
146 Watts
Rough Rider

29:56

8.4 Miles
16.8 MPH
161 Watts
Falcon Flight

31:10

8.4 Miles
16.1 MPH
146 Watts
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