LF Gephart
Summit Fitness Center
30-39
LF Gephart
Double Centurion

All-time

Miles 355
Calories 15,492
Score 0

  • May 3, 2016

    10.2 Miles
    476 Calories
    0 Score
    Rides
    10.16 mi in 37:24

  • April 19, 2016

    9.5 Miles
    405 Calories
    0 Score
    Rides
    9.54 mi in 33:11

  • April 18, 2016

    11.5 Miles
    549 Calories
    0 Score
    Rides
    11.53 mi in 44:54

  • April 15, 2016

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 27:51

  • April 6, 2016

    11.0 Miles
    507 Calories
    0 Score
    Rides
    11.03 mi in 44:15

  • March 29, 2016

    8.4 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 28:58

  • March 22, 2016

    8.5 Miles
    423 Calories
    0 Score
    Rides
    8.51 mi in 35:54

  • March 15, 2016

    10.0 Miles
    457 Calories
    0 Score
    Rides
    10.01 mi in 38:03

  • February 17, 2016

    6.0 Miles
    254 Calories
    0 Score
    Rides
    6.01 mi in 22:22

  • February 11, 2016

    5.3 Miles
    270 Calories
    0 Score
    Rides
    5.27 mi in 22:17
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

19:20

4.5 Miles
14.2 MPH
182 Watts
Dragon Fire

16:33

5.0 Miles
18.1 MPH
175 Watts
Broken Spoke

20:33

5.4 Miles
15.7 MPH
150 Watts
Ironhorse Rush

22:22

6.0 Miles
16.1 MPH
165 Watts
Farmers Bluff

24:05

6.9 Miles
17.3 MPH
171 Watts
Stump Puller

23:28

6.9 Miles
17.8 MPH
179 Watts

Challenging

Ravens Roost

26:35

7.2 Miles
16.4 MPH
170 Watts
Stormy Hollow

26:07

7.4 Miles
17.1 MPH
190 Watts
Odyssey

27:51

7.6 Miles
16.4 MPH
183 Watts
Wicked Workout

29:57

7.9 Miles
15.8 MPH
182 Watts
Oh Mama

33:12

7.9 Miles
14.4 MPH
155 Watts
Rough Rider

28:58

8.4 Miles
17.3 MPH
175 Watts
Falcon Flight

30:04

8.4 Miles
16.7 MPH
154 Watts
Monkey Pass

33:11

9.5 Miles
17.3 MPH
179 Watts
Outlaw Rock

38:03

10.0 Miles
15.8 MPH
176 Watts
Camel Country

38:56

10.0 Miles
15.4 MPH
172 Watts
Drifters Peak

37:24

10.2 Miles
16.3 MPH
188 Watts

Extreme

Gut Buster

44:15

11.0 Miles
14.9 MPH
167 Watts
Lost Valley

44:54

11.5 Miles
15.5 MPH
179 Watts
Vindicator

48:20

12.2 Miles
15.1 MPH
153 Watts
Grape Stomper

47:22

12.2 Miles
15.4 MPH
159 Watts
Temple Ridge

48:29

13.5 Miles
16.7 MPH
158 Watts
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