Nicholas Backus
YMCA - Pierce and Kitsap Counties - Mel Korum
30-39
Nicholas Backus
Centurion

All-time

Miles 153
Calories 6,764
Score 405,281

  • April 29, 2016

    3.4 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    2.36 mi in 9:18

  • April 25, 2016

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.37 mi in 8:07

  • March 18, 2016

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 17:37

  • March 6, 2016

    6.3 Miles
    276 Calories
    0 Score
    Rides
    6.33 mi in 20:55

  • February 18, 2016

    5.4 Miles
    270 Calories
    0 Score
    Rides
    5.37 mi in 18:22

  • January 21, 2016

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 19:37

  • June 23, 2015

    6.0 Miles
    260 Calories
    0 Score
    Rides
    6.01 mi in 22:38

  • June 12, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 10:04

  • June 9, 2015

    2.3 Miles
    85 Calories
    0 Score
    Rides
    52,215 points

  • May 27, 2015

    2.7 Miles
    111 Calories
    0 Score
    Rides
    2.73 mi in 10:02
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
180 Watts
Mini Mayhem

6:59

2.0 Miles
17.4 MPH
163 Watts
Rabbit Run

9:18

2.4 Miles
15.3 MPH
134 Watts
Lost Trail

10:09

2.9 Miles
17.3 MPH
170 Watts
Alpine Splash

11:30

2.9 Miles
15.2 MPH
174 Watts
Coastal Run

11:08

3.4 Miles
18.2 MPH
189 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
180 Watts

Moderate

City Express

18:34

4.5 Miles
14.7 MPH
203 Watts
Dragon Fire

14:53

5.0 Miles
20.2 MPH
236 Watts
Billy Goat Falls

18:22

5.4 Miles
17.5 MPH
220 Watts
Moody Ambush

19:37

5.4 Miles
16.4 MPH
174 Watts
Ironhorse Rush

22:38

6.0 Miles
15.9 MPH
167 Watts
Quicksilver

20:55

6.3 Miles
18.2 MPH
195 Watts
Apple Grinder

23:43

7.0 Miles
17.6 MPH
195 Watts

Challenging

Odyssey

28:52

7.6 Miles
15.8 MPH
182 Watts
Rough Rider

26:09

8.4 Miles
19.2 MPH
225 Watts
Falcon Flight

26:24

8.4 Miles
19.0 MPH
216 Watts
Drifters Peak

39:37

10.2 Miles
15.4 MPH
183 Watts

Extreme

Thunderball

38:43

10.7 Miles
16.5 MPH
178 Watts
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