Mike Johnson
Anytime Fitness - Sioux City
20-29
Mike Johnson
Double Centurion

All-time

Miles 418
Calories 17,092
Score 0

  • June 20, 2016

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:21

  • June 17, 2016

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:02

  • June 15, 2016

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:14

  • June 10, 2016

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:26

  • June 8, 2016

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:13

  • June 6, 2016

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:22

  • June 3, 2016

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:36

  • June 1, 2016

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:19

  • May 27, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:15

  • May 25, 2016

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 11:29
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.5 MPH
255 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
262 Watts
Redwood Dash

4:19

1.5 Miles
20.7 MPH
237 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
223 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
209 Watts
Evening Bliss

7:17

2.4 Miles
19.3 MPH
213 Watts
Rabbit Run

7:12

2.4 Miles
19.4 MPH
219 Watts
Lost Trail

9:11

2.9 Miles
19.0 MPH
209 Watts
Alpine Splash

10:30

2.9 Miles
16.7 MPH
196 Watts
Coastal Run

10:23

3.4 Miles
19.4 MPH
215 Watts
Bent Spoke

13:57

4.0 Miles
17.0 MPH
174 Watts
Fruitdale

13:57

4.4 Miles
19.0 MPH
189 Watts

Moderate

City Express

19:15

4.5 Miles
14.1 MPH
182 Watts
Dragon Fire

16:09

5.0 Miles
18.5 MPH
189 Watts
Billy Goat Falls

19:17

5.4 Miles
16.6 MPH
187 Watts
Broken Spoke

19:05

5.4 Miles
16.8 MPH
175 Watts
Ironhorse Rush

21:24

6.0 Miles
16.8 MPH
177 Watts
Quicksilver

21:45

6.3 Miles
17.4 MPH
170 Watts
Farmers Bluff

23:40

6.9 Miles
17.5 MPH
176 Watts
Stump Puller

23:28

6.9 Miles
17.6 MPH
180 Watts
Apple Grinder

27:18

7.0 Miles
15.3 MPH
139 Watts

Challenging

Ravens Roost

27:05

7.2 Miles
16.0 MPH
158 Watts
Outlaw Rock

38:59

10.0 Miles
15.3 MPH
169 Watts

Extreme

Thunderball

42:14

10.7 Miles
15.2 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default