Heather Rand
50-59
Heather Rand
Double Marathoner

All-time

Miles 100
Calories 4,044
Score 4,711
  • March 24, 2016

    8.9 Miles
    345 Calories
    0 Score
    Rides
    6.33 mi in 23:45
    0.28 mi in 1:38
    0.28 mi in 1:38
    2.03 mi in 7:04
  • March 17, 2016

    8.9 Miles
    339 Calories
    0 Score
    Rides
    6.33 mi in 23:05
    0.25 mi in 2:09
    0.25 mi in 2:09
    2.03 mi in 7:42
  • February 10, 2016

    8.4 Miles
    339 Calories
    0 Score
    Rides
    6.98 mi in 25:25
  • February 4, 2016

    9.8 Miles
    380 Calories
    0 Score
    Rides
    2.93 mi in 11:59
    6.91 mi in 27:33
  • November 24, 2015

    9.5 Miles
    433 Calories
    0 Score
    Rides
    4.53 mi in 21:18
    5.00 mi in 18:32
  • November 17, 2015

    9.5 Miles
    379 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    7.17 mi in 28:40
  • April 29, 2015

    6.6 Miles
    262 Calories
    0 Score
    Rides
    6.59 mi in 24:55
  • April 28, 2015

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 23:13
  • April 26, 2015

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:22
  • April 17, 2015

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:14
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
198 Watts
Rolling Thunder

3:40

1.0 Miles
16.9 MPH
157 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
174 Watts
Mini Mayhem

7:04

2.0 Miles
17.3 MPH
171 Watts
Evening Bliss

8:41

2.4 Miles
16.3 MPH
156 Watts
Alpine Splash

11:59

2.9 Miles
14.7 MPH
152 Watts
Fruitdale

15:22

4.4 Miles
17.3 MPH
147 Watts

Moderate

City Express

21:18

4.5 Miles
12.9 MPH
167 Watts
Dragon Fire

18:32

5.0 Miles
16.3 MPH
145 Watts
Quicksilver

23:05

6.3 Miles
16.5 MPH
163 Watts
Farmers Bluff

27:18

6.9 Miles
15.3 MPH
145 Watts
Apple Grinder

25:25

7.0 Miles
16.5 MPH
161 Watts