Nicole Snow
Anytime Fitness - Bennington
20-29
Nicole Snow
Centurion Ride of the Week: 34

All-time

Miles 156
Calories 6,008
Score 92,670

  • August 23, 2017

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:18
    Goal: 75 Calories

  • August 20, 2017

    3.2 Miles
    122 Calories
    0 Score
    Rides
    3.20 mi in 12:52
    Goal: 125 Calories

  • August 15, 2017

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.47 mi in 5:27
    Goal: 25 Calories

  • August 14, 2017

    9.5 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 36:20
    Goal: 200 Calories

  • August 13, 2017

    7.5 Miles
    287 Calories
    0 Score
    Rides
    0.50 mi in 1:51
    Goal: 25 Calories
    6.98 mi in 27:51
    Goal: 150 Calories

  • August 10, 2017

    9.3 Miles
    362 Calories
    0 Score
    Rides
    8.38 mi in 31:23
    Goal: 200 Calories
    0.93 mi in 4:33
    Goal: 100 Calories

  • August 8, 2017

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.51 mi in 2:27

  • August 7, 2017

    2.0 Miles
    79 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 3:30

  • August 6, 2017

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    Goal: 25 Calories

  • August 3, 2017

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 12:37
    Goal: 75 Calories
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26

Basic

Expresso Speedway

3:01

1.0 Miles
19.6 MPH
213 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
163 Watts
Redwood Dash

5:40

1.5 Miles
15.7 MPH
129 Watts
Campus Loop

7:12

2.0 Miles
16.8 MPH
153 Watts
Mini Mayhem

7:28

2.0 Miles
16.2 MPH
140 Watts
Evening Bliss

8:50

2.4 Miles
15.9 MPH
142 Watts
Rabbit Run

8:46

2.4 Miles
15.9 MPH
144 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
141 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
145 Watts
Coastal Run

12:57

3.4 Miles
15.6 MPH
134 Watts
Bent Spoke

16:07

4.0 Miles
14.7 MPH
138 Watts
Fruitdale

17:36

4.4 Miles
15.1 MPH
114 Watts

Moderate

City Express

23:15

4.5 Miles
11.7 MPH
148 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
124 Watts
Quicksilver

24:44

6.3 Miles
15.3 MPH
132 Watts
Apple Grinder

26:43

7.0 Miles
15.6 MPH
148 Watts
Sunday Afternoon

27:51

7.0 Miles
15.0 MPH
138 Watts

Challenging

Ravens Roost

30:41

7.2 Miles
14.1 MPH
133 Watts
Rough Rider

31:23

8.4 Miles
16.0 MPH
148 Watts
Falcon Flight

32:50

8.4 Miles
15.3 MPH
135 Watts
Monkey Pass

36:20

9.5 Miles
15.8 MPH
156 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default