DAN THEMAN
Cascade Athletic Clubs
60-69
DAN THEMAN
Centurion

All-time

Miles 145
Calories 5,482
Score 0

  • March 10, 2016

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:07

  • March 3, 2016

    0.3 Miles
    4 Calories
    0 Score
    Rides
    0.31 mi in 2:18

  • June 8, 2015

    3.5 Miles
    131 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    2.00 mi in 7:33

  • May 22, 2015

    4.1 Miles
    157 Calories
    0 Score
    Rides
    4.06 mi in 14:21

  • May 15, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.00 mi in 7:10

  • May 11, 2015

    6.9 Miles
    280 Calories
    0 Score
    Rides
    4.01 mi in 16:26
    2.93 mi in 12:39

  • May 8, 2015

    4.9 Miles
    181 Calories
    0 Score
    Rides
    4.86 mi in 17:58

  • April 29, 2015

    9.1 Miles
    317 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    7.08 mi in 29:04

  • April 8, 2015

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:15

  • April 6, 2015

    11.5 Miles
    514 Calories
    0 Score
    Rides
    11.53 mi in 49:49
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.4 MPH
207 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
203 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
176 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
191 Watts
Mini Mayhem

7:01

2.0 Miles
17.2 MPH
159 Watts
Evening Bliss

8:39

2.4 Miles
16.1 MPH
144 Watts
Lost Trail

11:50

2.9 Miles
14.8 MPH
120 Watts
Alpine Splash

12:39

2.9 Miles
13.8 MPH
142 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
151 Watts
Bent Spoke

16:26

4.0 Miles
14.4 MPH
133 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
157 Watts

Moderate

Dragon Fire

17:15

5.0 Miles
17.4 MPH
169 Watts
Moody Ambush

21:53

5.4 Miles
14.7 MPH
136 Watts
Quicksilver

24:23

6.3 Miles
15.6 MPH
134 Watts

Challenging

Odyssey

31:57

7.6 Miles
14.3 MPH
143 Watts
Falcon Flight

31:38

8.4 Miles
15.9 MPH
145 Watts

Extreme

Lost Valley

49:49

11.5 Miles
13.9 MPH
148 Watts
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