JoVanka Black
YMCA - Greater Charlotte - Dowd
50-59
JoVanka Black
Double Marathoner

All-time

Miles 87
Calories 2,761
Score 0

  • June 17, 2017

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.30 mi in 2:28

  • June 10, 2017

    6.1 Miles
    189 Calories
    0 Score
    Rides
    1.02 mi in 5:42
    2.03 mi in 8:46
    2.03 mi in 9:05
    1.00 mi in 5:15

  • February 2, 2016

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 13:43

  • January 28, 2016

    4.7 Miles
    139 Calories
    0 Score
    Rides
    0.34 mi in 3:15
    2.36 mi in 11:43
    2.03 mi in 9:53

  • January 15, 2016

    6.1 Miles
    195 Calories
    0 Score
    Rides
    2.04 mi in 9:55
    1.02 mi in 4:41
    1.00 mi in 4:30
    2.03 mi in 9:16

  • January 11, 2016

    4.7 Miles
    134 Calories
    0 Score
    Rides
    0.33 mi in 2:47
    1.00 mi in 5:26
    3.37 mi in 17:19

  • January 9, 2016

    6.3 Miles
    228 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.93 mi in 16:45
    2.36 mi in 11:05

  • December 14, 2015

    5.9 Miles
    186 Calories
    0 Score
    Rides
    2.36 mi in 11:49
    2.03 mi in 8:28
    1.50 mi in 6:38

  • December 10, 2015

    2.3 Miles
    75 Calories
    0 Score
    Rides
    2.28 mi in 12:41

  • December 5, 2015

    6.9 Miles
    238 Calories
    0 Score
    Rides
    2.91 mi in 13:13
    4.01 mi in 19:53
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.4 MPH
99 Watts
Rolling Thunder

4:41

1.0 Miles
13.2 MPH
95 Watts
Redwood Dash

6:23

1.5 Miles
14.1 MPH
99 Watts
Campus Loop

8:28

2.0 Miles
14.5 MPH
109 Watts
Mini Mayhem

9:05

2.0 Miles
13.5 MPH
95 Watts
Evening Bliss

11:05

2.4 Miles
13.0 MPH
96 Watts
Rabbit Run

11:49

2.4 Miles
12.2 MPH
81 Watts
Lost Trail

13:13

2.9 Miles
13.4 MPH
100 Watts
Alpine Splash

16:45

2.9 Miles
10.6 MPH
94 Watts
Coastal Run

17:19

3.4 Miles
11.8 MPH
78 Watts
Bent Spoke

19:53

4.0 Miles
12.1 MPH
93 Watts
Fruitdale

18:41

4.4 Miles
14.3 MPH
97 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default