John Knott
The Works Health & Fitness Center
50-59
John Knott
Just Gettin' Started Road Warrior

All-time

Miles 1,637
Calories 71,257
Score 0

  • March 14, 2019

    13.5 Miles
    634 Calories
    0 Score
    Rides
    13.49 mi in 43:31

  • March 7, 2019

    13.5 Miles
    612 Calories
    0 Score
    Rides
    13.51 mi in 45:14

  • February 28, 2019

    13.5 Miles
    618 Calories
    0 Score
    Rides
    13.51 mi in 44:46

  • February 21, 2019

    13.5 Miles
    625 Calories
    0 Score
    Rides
    13.50 mi in 44:11

  • February 14, 2019

    13.5 Miles
    614 Calories
    0 Score
    Rides
    13.50 mi in 45:12

  • February 7, 2019

    13.5 Miles
    612 Calories
    0 Score
    Rides
    13.50 mi in 45:13

  • February 1, 2019

    13.5 Miles
    551 Calories
    0 Score
    Rides
    13.51 mi in 49:51

  • January 17, 2019

    13.5 Miles
    613 Calories
    0 Score
    Rides
    13.51 mi in 45:12

  • December 31, 2018

    15.1 Miles
    700 Calories
    0 Score
    Rides
    15.13 mi in 50:01

  • December 26, 2018

    15.1 Miles
    699 Calories
    0 Score
    Rides
    15.11 mi in 49:39
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 20
Ride of the Week: 20
Top 100 King of the Mountains
Top 100 King of the Mountains

Moderate

Dragon Fire

16:44

5.0 Miles
17.9 MPH
184 Watts

Extreme

Ocean Plunge

45:14

11.8 Miles
15.7 MPH
186 Watts
Pyramid Mountain

41:33

13.5 Miles
19.5 MPH
225 Watts
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