Beth Goodwin
YMCA - Central Maryland - Walter & Betty Ward
60-69
Beth Goodwin
Centurion Ride of the Week: 5

All-time

Miles 138
Calories 4,402
Score 16,701

  • March 2, 2017

    5.4 Miles
    173 Calories
    0 Score
    Rides
    5.43 mi in 31:00

  • March 1, 2017

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:51

  • February 22, 2017

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 20:31

  • February 14, 2017

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:17

  • February 9, 2017

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:08

  • February 4, 2017

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 14:09

  • January 29, 2017

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 20:31

  • January 26, 2017

    6.8 Miles
    196 Calories
    0 Score
    Rides
    3.37 mi in 16:37
    2.36 mi in 11:55
    1.02 mi in 4:45

  • January 25, 2017

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 17:38

  • January 21, 2017

    3.9 Miles
    111 Calories
    0 Score
    Rides
    1.50 mi in 6:37
    2.36 mi in 11:12
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3

Basic

Rolling Thunder

4:45

1.0 Miles
12.8 MPH
83 Watts
Redwood Dash

6:17

1.5 Miles
14.1 MPH
92 Watts
Campus Loop

9:44

2.0 Miles
12.4 MPH
75 Watts
Mini Mayhem

9:51

2.0 Miles
12.2 MPH
70 Watts
Evening Bliss

11:08

2.4 Miles
12.6 MPH
83 Watts
Rabbit Run

11:27

2.4 Miles
12.2 MPH
79 Watts
Lost Trail

14:09

2.9 Miles
12.3 MPH
80 Watts
Alpine Splash

17:38

2.9 Miles
9.9 MPH
80 Watts
Coastal Run

16:09

3.4 Miles
12.5 MPH
80 Watts
Bent Spoke

20:31

4.0 Miles
11.6 MPH
81 Watts
Fruitdale

20:25

4.4 Miles
13.0 MPH
87 Watts

Moderate

City Express

33:08

4.5 Miles
8.3 MPH
92 Watts
Broken Spoke

31:00

5.4 Miles
10.3 MPH
69 Watts
Quicksilver

33:35

6.3 Miles
11.3 MPH
68 Watts
Sunday Afternoon

37:23

7.0 Miles
11.1 MPH
84 Watts
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