lamont brown
Centurion

All-time

Miles 121
Calories 4,261
Score 0
  • April 3, 2015

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 28:31
  • April 2, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:33
  • March 18, 2015

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 25:11
  • March 15, 2015

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 16:47
  • March 13, 2015

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.33 mi in 27:36
  • March 12, 2015

    8.4 Miles
    309 Calories
    0 Score
    Rides
    8.38 mi in 33:12
  • March 11, 2015

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 28:45
  • March 10, 2015

    3.6 Miles
    134 Calories
    0 Score
    Rides
    3.56 mi in 14:25
  • March 9, 2015

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 26:44
  • March 8, 2015

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 29:27
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.2 MPH
111 Watts
Bent Spoke

16:47

4.0 Miles
14.1 MPH
121 Watts
Fruitdale

17:52

4.4 Miles
14.9 MPH
109 Watts

Moderate

Dragon Fire

20:33

5.0 Miles
14.6 MPH
113 Watts
Moody Ambush

26:33

5.4 Miles
12.1 MPH
94 Watts
Ironhorse Rush

26:44

6.0 Miles
13.5 MPH
122 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
127 Watts
Farmers Bluff

28:31

6.9 Miles
14.6 MPH
121 Watts
Stump Puller

28:45

6.9 Miles
14.4 MPH
120 Watts
Apple Grinder

29:13

7.0 Miles
14.3 MPH
125 Watts
Sunday Afternoon

29:27

7.0 Miles
14.2 MPH
124 Watts

Challenging

Falcon Flight

33:12

8.4 Miles
15.1 MPH
131 Watts