Doug Grant
YMCA - Greater Richmond - John Rolfe
60-69
Doug Grant
Centurion Ride of the Week: 14

All-time

Miles 159
Calories 5,766
Score 41,159

  • April 4, 2018

    5.0 Miles
    161 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    1.02 mi in 4:42
    1.00 mi in 3:24
    1.00 mi in 3:58
    1.00 mi in 4:44

  • April 2, 2018

    5.0 Miles
    157 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    1.02 mi in 4:45
    1.00 mi in 3:37
    1.00 mi in 4:00
    1.00 mi in 4:48

  • January 25, 2018

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:14

  • January 10, 2018

    4.0 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 3:55
    Goal: 1 Completed Lap
    1.02 mi in 4:26
    1.00 mi in 4:28

  • January 31, 2017

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 23:03

  • January 29, 2017

    3.9 Miles
    128 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    2.91 mi in 12:52

  • January 28, 2017

    4.9 Miles
    180 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    1.50 mi in 5:28
    2.36 mi in 10:01

  • January 26, 2017

    1.1 Miles
    34 Calories
    0 Score
    Rides
    20,755 points

  • January 25, 2017

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 17:37

  • January 24, 2017

    3.2 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 12:29
    0.27 mi in 1:52
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
210 Watts
Rolling Thunder

3:13

1.0 Miles
18.9 MPH
202 Watts
Redwood Dash

5:04

1.5 Miles
17.4 MPH
155 Watts
Campus Loop

6:59

2.0 Miles
17.4 MPH
164 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
143 Watts
Evening Bliss

10:01

2.4 Miles
14.0 MPH
122 Watts
Rabbit Run

8:54

2.4 Miles
15.8 MPH
141 Watts
Lost Trail

12:52

2.9 Miles
13.5 MPH
100 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
142 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
156 Watts
Bent Spoke

16:12

4.0 Miles
14.6 MPH
132 Watts
Fruitdale

17:37

4.4 Miles
15.0 MPH
102 Watts

Moderate

City Express

25:06

4.5 Miles
10.8 MPH
127 Watts
Dragon Fire

20:39

5.0 Miles
14.5 MPH
108 Watts
Broken Spoke

23:03

5.4 Miles
13.9 MPH
125 Watts
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