Rylen Luck
YMCA - Greater Richmond - Powhatan
Under 20
Rylen Luck
Double Centurion Top 100 Ghost Buster

All-time

Miles 262
Calories 9,237
Score 737

  • July 4, 2018

    4.8 Miles
    234 Calories
    0 Score
    Rides
    4.78 mi in 28:41

  • October 21, 2016

    5.9 Miles
    173 Calories
    0 Score
    Rides
    2.36 mi in 10:38
    2.03 mi in 9:59
    1.50 mi in 7:48

  • October 18, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 4:22

  • October 17, 2016

    2.0 Miles
    62 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    1.00 mi in 4:17

  • March 9, 2016

    3.1 Miles
    108 Calories
    0 Score
    Rides
    3.08 mi in 16:13

  • March 7, 2016

    3.5 Miles
    106 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    1.02 mi in 4:23
    1.00 mi in 4:46

  • November 16, 2015

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 23:11

  • November 10, 2015

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 24:43

  • November 9, 2015

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 22:02

  • October 20, 2015

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 22:22
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

4:17

1.0 Miles
13.8 MPH
91 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
120 Watts
Redwood Dash

6:08

1.5 Miles
14.6 MPH
102 Watts
Campus Loop

9:36

2.0 Miles
13.0 MPH
81 Watts
Evening Bliss

11:06

2.4 Miles
12.7 MPH
85 Watts
Rabbit Run

10:38

2.4 Miles
13.2 MPH
93 Watts
Lost Trail

14:36

2.9 Miles
12.1 MPH
79 Watts
Alpine Splash

16:56

2.9 Miles
10.5 MPH
83 Watts
Coastal Run

15:37

3.4 Miles
13.1 MPH
90 Watts
Bent Spoke

21:23

4.0 Miles
11.4 MPH
76 Watts
Fruitdale

19:47

4.4 Miles
13.4 MPH
90 Watts

Moderate

City Express

26:15

4.5 Miles
10.6 MPH
121 Watts
Dragon Fire

26:07

5.0 Miles
11.6 MPH
85 Watts
Broken Spoke

39:06

5.4 Miles
8.5 MPH
67 Watts
Ironhorse Rush

39:16

6.0 Miles
9.3 MPH
78 Watts
Quicksilver

38:24

6.3 Miles
10.0 MPH
72 Watts
Apple Grinder

52:51

7.0 Miles
8.4 MPH
61 Watts

Challenging

Stormy Hollow

37:47

7.4 Miles
12.1 MPH
100 Watts
Odyssey

45:45

7.6 Miles
10.1 MPH
94 Watts
Oh Mama

50:15

7.9 Miles
9.6 MPH
78 Watts
Monkey Pass

43:52

9.5 Miles
13.3 MPH
117 Watts

Extreme

Thunderball

1:07:25

10.7 Miles
9.6 MPH
78 Watts
Ascension

1:55:25

18.3 Miles
9.6 MPH
83 Watts
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