H. Caswell
30-39
H. Caswell
Marathoner

All-time

Miles 41
Calories 1,530
Score 0
  • March 23, 2017

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 3:54
  • March 16, 2017

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:27
  • March 13, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 8:59
  • May 11, 2015

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 16:23
  • May 5, 2015

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 19:29
  • April 27, 2015

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 14:57
  • April 11, 2015

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:00
  • April 1, 2015

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 24:43
  • March 31, 2015

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 15:17
  • March 19, 2015

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:04
How Many Calories Can You Burn?!?
2 Mar 2017 - 31 Mar 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:54

1.0 Miles
15.7 MPH
125 Watts
Redwood Dash

5:27

1.5 Miles
16.5 MPH
130 Watts
Rabbit Run

8:59

2.4 Miles
15.6 MPH
129 Watts
Bent Spoke

15:17

4.0 Miles
15.5 MPH
137 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
161 Watts

Moderate

City Express

24:43

4.5 Miles
11.2 MPH
121 Watts
Dragon Fire

19:29

5.0 Miles
15.4 MPH
118 Watts