Daniel Friesen
30-39
Daniel Friesen
Double Centurion

All-time

Miles 265
Calories 12,613
Score 0
  • August 12, 2015

    1.5 Miles
    107 Calories
    0 Score
    Rides
    1.55 mi in 8:56
  • August 7, 2015

    1.1 Miles
    42 Calories
    0 Score
    Rides
    1.10 mi in 4:29
  • August 6, 2015

    1.0 Miles
    50 Calories
    0 Score
    Rides
    1.00 mi in 2:44
  • August 5, 2015

    6.0 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 20:19
  • July 18, 2015

    3.3 Miles
    166 Calories
    0 Score
    Rides
    3.30 mi in 15:09
  • July 16, 2015

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 7:39
  • July 15, 2015

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:38
  • July 14, 2015

    3.0 Miles
    134 Calories
    0 Score
    Rides
    3.02 mi in 13:08
  • July 13, 2015

    7.4 Miles
    333 Calories
    0 Score
    Rides
    2.00 mi in 5:54
    5.43 mi in 18:27
  • July 9, 2015

    7.9 Miles
    373 Calories
    0 Score
    Rides
    7.87 mi in 29:35
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.8 MPH
342 Watts
Redwood Dash

4:38

1.5 Miles
19.2 MPH
207 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
224 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
174 Watts
Alpine Splash

10:05

2.9 Miles
17.4 MPH
219 Watts
Coastal Run

13:03

3.4 Miles
15.5 MPH
138 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
209 Watts

Moderate

City Express

17:14

4.5 Miles
15.9 MPH
232 Watts
Billy Goat Falls

18:35

5.4 Miles
17.3 MPH
209 Watts
Broken Spoke

18:23

5.4 Miles
17.4 MPH
198 Watts
Moody Ambush

17:20

5.4 Miles
18.5 MPH
223 Watts
Ironhorse Rush

20:19

6.0 Miles
17.7 MPH
206 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.9 MPH
188 Watts
Stormy Hollow

25:52

7.4 Miles
17.2 MPH
210 Watts
Odyssey

28:42

7.6 Miles
15.9 MPH
177 Watts
Wicked Workout

29:35

7.9 Miles
15.9 MPH
186 Watts
Rough Rider

29:23

8.4 Miles
17.1 MPH
174 Watts
Outlaw Rock

42:08

10.0 Miles
14.2 MPH
150 Watts