Michael Grogan
YMCA - Greater Houston - Tellepsen Downtown
60-69
Michael Grogan
Double Centurion Ride of the Week: 17

All-time

Miles 371
Calories 13,345
Score 0

  • May 9, 2018

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:41

  • May 3, 2018

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:16

  • April 29, 2018

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:43

  • April 27, 2018

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:39

  • April 25, 2018

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:26

  • April 19, 2018

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:16

  • April 17, 2018

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:50

  • April 9, 2018

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:57

  • April 2, 2018

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 10:44

  • March 22, 2018

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:23
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
152 Watts
Rolling Thunder

3:35

1.0 Miles
17.1 MPH
157 Watts
Redwood Dash

4:58

1.5 Miles
18.1 MPH
169 Watts
Titan Time

7:08

1.8 Miles
14.7 MPH
139 Watts
Campus Loop

7:06

2.0 Miles
17.1 MPH
151 Watts
Mini Mayhem

7:16

2.0 Miles
17.0 MPH
148 Watts
Evening Bliss

8:27

2.4 Miles
16.5 MPH
150 Watts
Rabbit Run

8:36

2.4 Miles
16.5 MPH
149 Watts
Lost Trail

10:39

2.9 Miles
16.5 MPH
148 Watts
Alpine Splash

12:20

2.9 Miles
14.3 MPH
139 Watts
Coastal Run

12:56

3.4 Miles
15.7 MPH
128 Watts
Bent Spoke

17:24

4.0 Miles
13.9 MPH
113 Watts
Fruitdale

15:42

4.4 Miles
17.1 MPH
143 Watts

Moderate

Dragon Fire

18:10

5.0 Miles
16.5 MPH
143 Watts
Billy Goat Falls

23:43

5.4 Miles
13.6 MPH
124 Watts
Quicksilver

24:06

6.3 Miles
15.8 MPH
135 Watts
Farmers Bluff

27:09

6.9 Miles
15.5 MPH
133 Watts
Stump Puller

27:26

6.9 Miles
15.2 MPH
129 Watts
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