Jay Kilgore
The Works Health & Fitness Center
60-69
Jay Kilgore
Centurion

All-time

Miles 122
Calories 4,322
Score 0

  • November 30, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:34

  • November 14, 2015

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 12:06

  • November 9, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:42

  • November 2, 2015

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:59

  • October 30, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 17:10

  • October 26, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.41 mi in 16:03

  • October 24, 2015

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 20:07

  • October 14, 2015

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 21:19

  • September 27, 2015

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 14:03

  • September 9, 2015

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 23:08
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:09

1.0 Miles
11.7 MPH
83 Watts
Rolling Thunder

6:03

1.0 Miles
10.2 MPH
76 Watts
Redwood Dash

7:04

1.5 Miles
12.8 MPH
122 Watts
Campus Loop

10:02

2.0 Miles
12.2 MPH
116 Watts
Mini Mayhem

9:08

2.0 Miles
13.4 MPH
118 Watts
Evening Bliss

10:34

2.4 Miles
13.4 MPH
96 Watts
Rabbit Run

12:17

2.4 Miles
11.6 MPH
84 Watts
Lost Trail

12:59

2.9 Miles
13.5 MPH
103 Watts
Alpine Splash

17:10

2.9 Miles
10.3 MPH
88 Watts
Coastal Run

17:41

3.4 Miles
11.4 MPH
76 Watts
Bent Spoke

21:36

4.0 Miles
11.2 MPH
87 Watts
Fruitdale

18:04

4.4 Miles
14.7 MPH
102 Watts

Moderate

Dragon Fire

22:38

5.0 Miles
13.3 MPH
102 Watts
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