Elaine spanedda
JCC - Rockland
50-59
Elaine spanedda
Next Stop: Glory Workout Wizard

All-time

Miles 797
Calories 29,042
Score 3,270

  • November 16, 2019

    9.5 Miles
    321 Calories
    0 Score
    Rides
    9.54 mi in 45:42

  • October 18, 2019

    7.6 Miles
    299 Calories
    0 Score
    Rides
    7.60 mi in 35:48
    Goal: 1 Completed Lap

  • April 21, 2019

    9.5 Miles
    323 Calories
    0 Score
    Rides
    9.54 mi in 43:53
    Goal: 1 Completed Lap

  • January 27, 2019

    10.0 Miles
    423 Calories
    0 Score
    Rides
    10.01 mi in 47:20
    Goal: 1 Completed Lap

  • January 22, 2019

    5.8 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:39
    Goal: 1 Completed Lap
    0.34 mi in 1:10
    Goal: 1 Completed Lap

  • January 21, 2019

    7.2 Miles
    280 Calories
    0 Score
    Rides
    7.22 mi in 31:16
    Goal: 1 Completed Lap

  • November 30, 2018

    10.5 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    Goal: 1 Completed Lap
    9.54 mi in 45:33
    Goal: 1 Completed Lap

  • November 28, 2018

    12.0 Miles
    434 Calories
    0 Score
    Rides
    2.02 mi in 9:42
    Goal: 1 Completed Lap
    10.01 mi in 43:36
    Goal: 1 Completed Lap

  • November 25, 2018

    13.3 Miles
    423 Calories
    0 Score
    Rides
    4.34 mi in 20:47
    Goal: 1 Completed Lap
    9.00 mi in 36:35
    Goal: 1 Completed Lap

  • November 23, 2018

    13.9 Miles
    517 Calories
    0 Score
    Rides
    6.33 mi in 28:14
    7.60 mi in 35:52
    Goal: 1 Completed Lap
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
JCC Rockland 19 Days Training
How far can you go?!?
13 Jan 2019 - 31 Jan 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
JCC Expresso Challenge
JCC Expresso Challenge
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:46

1.0 Miles
15.8 MPH
124 Watts
Rolling Thunder

5:05

1.0 Miles
12.1 MPH
69 Watts
Redwood Dash

6:29

1.5 Miles
13.9 MPH
90 Watts
Titan Time

8:40

1.8 Miles
12.0 MPH
99 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
113 Watts
Evening Bliss

10:45

2.4 Miles
13.2 MPH
89 Watts
Rabbit Run

9:34

2.4 Miles
14.6 MPH
116 Watts
Lost Trail

11:21

2.9 Miles
15.4 MPH
132 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
129 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
110 Watts
Bent Spoke

17:39

4.0 Miles
13.5 MPH
108 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
129 Watts

Moderate

City Express

24:34

4.5 Miles
11.2 MPH
132 Watts
Dragon Fire

20:07

5.0 Miles
14.9 MPH
114 Watts
Broken Spoke

22:39

5.4 Miles
14.2 MPH
122 Watts
Ironhorse Rush

25:33

6.0 Miles
14.1 MPH
129 Watts
Quicksilver

26:15

6.3 Miles
14.5 MPH
115 Watts
Farmers Bluff

27:11

6.9 Miles
15.3 MPH
133 Watts
Stump Puller

27:53

6.9 Miles
14.9 MPH
129 Watts
Apple Grinder

28:16

7.0 Miles
14.8 MPH
133 Watts
Sunday Afternoon

28:49

7.0 Miles
14.5 MPH
127 Watts

Challenging

Ravens Roost

30:31

7.2 Miles
14.2 MPH
129 Watts
Stormy Hollow

31:44

7.4 Miles
14.1 MPH
133 Watts
Odyssey

35:48

7.6 Miles
12.9 MPH
115 Watts
Wicked Workout

38:16

7.9 Miles
12.4 MPH
119 Watts
Rough Rider

34:48

8.4 Miles
14.5 MPH
114 Watts
Falcon Flight

33:38

8.4 Miles
15.0 MPH
123 Watts
Track Fever

36:35

9.0 Miles
14.6 MPH
104 Watts
Monkey Pass

40:14

9.5 Miles
14.3 MPH
121 Watts
Outlaw Rock

46:30

10.0 Miles
12.9 MPH
129 Watts
Drifters Peak

45:41

10.2 Miles
13.4 MPH
133 Watts

Extreme

Gut Buster

1:01:27

11.0 Miles
10.7 MPH
93 Watts
Grape Stomper

1:01:56

12.2 Miles
11.8 MPH
96 Watts
Temple Ridge

1:03:04

13.5 Miles
12.9 MPH
91 Watts
Ascension

1:36:07

18.3 Miles
11.4 MPH
104 Watts
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