Shannon Tietsworth
30-39
Shannon Tietsworth
First Mile

All-time

Miles 4
Calories 154
Score 0
  • April 19, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 9:08
  • April 12, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    1.00 mi in 4:28
Can you Survive the Expressopocalypse?!?
April 2015

Road

First Mile
First Mile

Basic

Expresso Speedway

4:28

1.0 Miles
13.2 MPH
108 Watts
Rolling Thunder

4:32

1.0 Miles
13.4 MPH
119 Watts
Mini Mayhem

9:08

2.0 Miles
13.3 MPH
103 Watts