MANUELA manuela
Fitness Plaza - Guyane
40-49
MANUELA manuela
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 885
Calories 33,465
Score 176,710

  • August 11, 2016

    12.5 Miles
    506 Calories
    0 Score
    Rides
    12.46 mi in 1:33:06

  • July 15, 2016

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.25 mi in 2:50

  • July 2, 2016

    20.0 Miles
    726 Calories
    0 Score
    Rides
    20.02 mi in 2:16:13

  • June 27, 2016

    1.1 Miles
    31 Calories
    0 Score
    Rides
    1.07 mi in 8:50

  • June 21, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    1.00 mi in 4:11

  • June 20, 2016

    13.5 Miles
    448 Calories
    0 Score
    Rides
    13.51 mi in 1:02:17

  • June 17, 2016

    9.8 Miles
    403 Calories
    0 Score
    Rides
    9.78 mi in 1:05:17

  • May 25, 2016

    8.3 Miles
    353 Calories
    0 Score
    Rides
    8.30 mi in 1:08:42

  • May 17, 2016

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 27:58

  • May 12, 2016

    11.0 Miles
    424 Calories
    0 Score
    Rides
    11.03 mi in 1:12:18
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
160 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
149 Watts
Redwood Dash

5:41

1.5 Miles
15.7 MPH
120 Watts
Campus Loop

7:49

2.0 Miles
15.6 MPH
125 Watts
Mini Mayhem

7:07

2.0 Miles
17.2 MPH
156 Watts
Rabbit Run

14:35

2.4 Miles
9.8 MPH
52 Watts
Alpine Splash

15:53

2.9 Miles
11.1 MPH
95 Watts
Fruitdale

18:31

4.4 Miles
14.3 MPH
99 Watts

Moderate

City Express

25:28

4.5 Miles
10.6 MPH
120 Watts
Dragon Fire

22:46

5.0 Miles
13.2 MPH
89 Watts
Billy Goat Falls

24:55

5.4 Miles
13.0 MPH
120 Watts
Moody Ambush

25:16

5.4 Miles
12.9 MPH
102 Watts
Ironhorse Rush

29:23

6.0 Miles
12.3 MPH
103 Watts
Quicksilver

28:33

6.3 Miles
13.4 MPH
96 Watts
Farmers Bluff

38:36

6.9 Miles
10.9 MPH
66 Watts

Challenging

Stormy Hollow

38:30

7.4 Miles
11.6 MPH
99 Watts
Odyssey

35:37

7.6 Miles
12.9 MPH
120 Watts
Rough Rider

41:02

8.4 Miles
12.3 MPH
86 Watts
Monkey Pass

48:19

9.5 Miles
11.9 MPH
87 Watts
Outlaw Rock

49:38

10.0 Miles
12.1 MPH
119 Watts
Camel Country

54:27

10.0 Miles
11.1 MPH
98 Watts
Drifters Peak

54:52

10.2 Miles
11.1 MPH
99 Watts

Extreme

Thunderball

55:20

10.7 Miles
11.6 MPH
89 Watts
Gut Buster

57:00

11.0 Miles
11.6 MPH
109 Watts
Lost Valley

1:00:19

11.5 Miles
11.5 MPH
109 Watts
Vindicator

58:05

12.2 Miles
12.6 MPH
112 Watts
Grape Stomper

1:01:25

12.2 Miles
11.9 MPH
99 Watts
Pyramid Mountain

54:25

13.5 Miles
15.0 MPH
126 Watts
Temple Ridge

55:53

13.5 Miles
14.6 MPH
123 Watts
Ascension

1:28:56

18.3 Miles
12.3 MPH
119 Watts
Savage Revenge

1:36:07

20.0 Miles
12.5 MPH
115 Watts
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