M Lav
University of Pennsylvania
20-29
M Lav
Double Centurion Ride of the Week: 23

All-time

Miles 486
Calories 20,846
Score 0

  • June 10, 2017

    6.0 Miles
    260 Calories
    0 Score
    Rides
    6.01 mi in 21:35

  • June 4, 2017

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 18:09

  • May 30, 2017

    2.0 Miles
    93 Calories
    0 Score
    Rides
    2.03 mi in 5:55

  • May 20, 2017

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 20:49

  • April 29, 2017

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 10:43

  • April 22, 2017

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.37 mi in 19:13

  • April 12, 2017

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 23:18

  • April 6, 2017

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 13:14

  • April 4, 2017

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 16:28

  • March 31, 2017

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 19:10
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
239 Watts
Rolling Thunder

3:10

1.0 Miles
19.4 MPH
215 Watts
Redwood Dash

4:34

1.5 Miles
20.5 MPH
237 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
239 Watts
Mini Mayhem

6:06

2.0 Miles
20.0 MPH
225 Watts
Evening Bliss

7:19

2.4 Miles
19.1 MPH
211 Watts
Rabbit Run

7:25

2.4 Miles
19.2 MPH
222 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
206 Watts
Alpine Splash

10:32

2.9 Miles
16.7 MPH
195 Watts
Coastal Run

10:48

3.4 Miles
18.8 MPH
199 Watts
Bent Spoke

13:14

4.0 Miles
17.9 MPH
200 Watts
Fruitdale

13:08

4.4 Miles
20.2 MPH
218 Watts

Moderate

City Express

19:10

4.5 Miles
14.2 MPH
185 Watts
Dragon Fire

15:52

5.0 Miles
18.9 MPH
196 Watts
Billy Goat Falls

19:13

5.4 Miles
16.7 MPH
192 Watts
Broken Spoke

18:09

5.4 Miles
17.7 MPH
196 Watts
Moody Ambush

18:38

5.4 Miles
17.3 MPH
185 Watts
Ironhorse Rush

21:02

6.0 Miles
17.2 MPH
196 Watts
Quicksilver

20:33

6.3 Miles
18.5 MPH
195 Watts
Farmers Bluff

23:04

6.9 Miles
18.0 MPH
188 Watts
Stump Puller

23:42

6.9 Miles
17.6 MPH
184 Watts
Apple Grinder

23:18

7.0 Miles
17.9 MPH
194 Watts
Sunday Afternoon

23:46

7.0 Miles
17.6 MPH
189 Watts

Challenging

Ravens Roost

25:24

7.2 Miles
17.1 MPH
181 Watts
Stormy Hollow

26:18

7.4 Miles
16.9 MPH
189 Watts
Odyssey

28:07

7.6 Miles
16.4 MPH
181 Watts
Wicked Workout

30:35

7.9 Miles
15.4 MPH
177 Watts
Oh Mama

30:19

7.9 Miles
15.5 MPH
173 Watts
Rough Rider

28:06

8.4 Miles
17.9 MPH
185 Watts
Falcon Flight

28:01

8.4 Miles
17.9 MPH
183 Watts
Monkey Pass

33:33

9.5 Miles
17.1 MPH
175 Watts
Outlaw Rock

37:15

10.0 Miles
16.1 MPH
184 Watts
Camel Country

36:30

10.0 Miles
16.4 MPH
192 Watts
Drifters Peak

38:04

10.2 Miles
16.0 MPH
181 Watts

Extreme

Thunderball

37:15

10.7 Miles
17.2 MPH
184 Watts
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