Jim Merrill
JCC - Rochester
50-59
Jim Merrill
Double Marathoner

All-time

Miles 80
Calories 2,750
Score 9,827

  • April 16, 2015

    4.1 Miles
    131 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    2.03 mi in 10:33

  • April 9, 2015

    11.0 Miles
    394 Calories
    0 Score
    Rides
    6.98 mi in 32:16
    4.01 mi in 20:06

  • April 7, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:15

  • April 6, 2015

    5.9 Miles
    184 Calories
    0 Score
    Rides
    2.36 mi in 11:11
    2.03 mi in 7:43
    1.50 mi in 7:18

  • April 1, 2015

    3.0 Miles
    103 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    2.03 mi in 9:15

  • March 31, 2015

    8.0 Miles
    263 Calories
    0 Score
    Rides
    2.91 mi in 14:12
    1.00 mi in 3:47
    2.04 mi in 11:44
    2.03 mi in 7:42

  • March 26, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 12:08

  • March 17, 2015

    10.6 Miles
    406 Calories
    0 Score
    Rides
    3.70 mi in 20:53
    1.50 mi in 5:23
    3.06 mi in 13:46
    2.36 mi in 10:40

  • March 15, 2015

    5.3 Miles
    198 Calories
    0 Score
    Rides
    2.36 mi in 11:16
    2.93 mi in 15:17

  • March 14, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    9,827 points
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April 2015
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March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
128 Watts
Rolling Thunder

3:45

1.0 Miles
16.4 MPH
152 Watts
Redwood Dash

5:23

1.5 Miles
16.5 MPH
141 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
136 Watts
Mini Mayhem

7:42

2.0 Miles
15.7 MPH
132 Watts
Evening Bliss

10:40

2.4 Miles
13.2 MPH
97 Watts
Rabbit Run

11:11

2.4 Miles
12.6 MPH
86 Watts
Lost Trail

14:12

2.9 Miles
12.4 MPH
85 Watts
Alpine Splash

15:17

2.9 Miles
11.5 MPH
108 Watts
Coastal Run

14:47

3.4 Miles
13.7 MPH
113 Watts
Bent Spoke

20:06

4.0 Miles
11.8 MPH
90 Watts

Moderate

Quicksilver

28:57

6.3 Miles
13.1 MPH
97 Watts
Farmers Bluff

35:34

6.9 Miles
11.7 MPH
82 Watts
Apple Grinder

32:16

7.0 Miles
13.0 MPH
108 Watts
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