peg nin
Apple Fitness Club
40-49
peg nin
McKinley Top 100 Road Warrior

All-time

Miles 702
Calories 30,005
Score 0

  • June 27, 2016

    4.2 Miles
    251 Calories
    0 Score
    Rides
    4.23 mi in 25:45

  • June 8, 2016

    6.0 Miles
    221 Calories
    0 Score
    Rides
    1.00 mi in 7:41
    5.00 mi in 25:39

  • June 3, 2016

    5.0 Miles
    298 Calories
    0 Score
    Rides
    5.00 mi in 30:09

  • May 18, 2016

    6.9 Miles
    393 Calories
    0 Score
    Rides
    6.91 mi in 39:09

  • May 16, 2016

    8.6 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 6:02
    7.60 mi in 50:24

  • May 11, 2016

    7.0 Miles
    238 Calories
    0 Score
    Rides
    1.02 mi in 5:15
    1.00 mi in 5:29
    5.00 mi in 24:18

  • April 27, 2016

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 24:17

  • April 22, 2016

    5.0 Miles
    290 Calories
    0 Score
    Rides
    5.00 mi in 29:25

  • April 20, 2016

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 15:50

  • April 8, 2016

    6.0 Miles
    201 Calories
    0 Score
    Rides
    1.02 mi in 5:11
    2.03 mi in 9:21
    2.91 mi in 13:54
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:39

1.0 Miles
13.0 MPH
92 Watts
Rolling Thunder

4:37

1.0 Miles
13.3 MPH
96 Watts
Redwood Dash

6:57

1.5 Miles
12.9 MPH
142 Watts
Campus Loop

9:21

2.0 Miles
13.0 MPH
97 Watts
Mini Mayhem

9:01

2.0 Miles
13.4 MPH
102 Watts
Evening Bliss

11:17

2.4 Miles
12.6 MPH
94 Watts
Rabbit Run

11:09

2.4 Miles
12.6 MPH
95 Watts
Lost Trail

12:35

2.9 Miles
13.9 MPH
102 Watts
Alpine Splash

20:44

2.9 Miles
8.5 MPH
142 Watts
Coastal Run

15:50

3.4 Miles
12.8 MPH
93 Watts
Fruitdale

21:59

4.4 Miles
12.1 MPH
83 Watts

Moderate

Dragon Fire

19:24

5.0 Miles
15.5 MPH
124 Watts
Billy Goat Falls

39:38

5.4 Miles
8.2 MPH
139 Watts
Broken Spoke

35:33

5.4 Miles
9.1 MPH
150 Watts
Moody Ambush

24:42

5.4 Miles
13.0 MPH
109 Watts
Ironhorse Rush

36:09

6.0 Miles
9.9 MPH
87 Watts
Quicksilver

30:52

6.3 Miles
12.3 MPH
91 Watts
Farmers Bluff

32:56

6.9 Miles
12.6 MPH
101 Watts
Stump Puller

29:41

6.9 Miles
14.0 MPH
109 Watts
Apple Grinder

33:04

7.0 Miles
12.7 MPH
120 Watts
Sunday Afternoon

39:16

7.0 Miles
10.7 MPH
90 Watts

Challenging

Ravens Roost

36:52

7.2 Miles
11.8 MPH
99 Watts
Stormy Hollow

39:14

7.4 Miles
11.4 MPH
114 Watts
Odyssey

37:31

7.6 Miles
12.2 MPH
104 Watts
Wicked Workout

41:35

7.9 Miles
11.3 MPH
100 Watts
Oh Mama

44:51

7.9 Miles
10.5 MPH
115 Watts
Rough Rider

39:47

8.4 Miles
12.6 MPH
86 Watts
Falcon Flight

36:49

8.4 Miles
13.6 MPH
116 Watts

Extreme

Thunderball

56:07

10.7 Miles
11.4 MPH
95 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default