Katherine Fok
70-79
Katherine Fok
Centurion

All-time

Miles 199
Calories 5,865
Score 0
  • June 21, 2016

    3.7 Miles
    115 Calories
    0 Score
    Rides
    3.70 mi in 30:00
  • June 14, 2016

    3.7 Miles
    114 Calories
    0 Score
    Rides
    3.67 mi in 30:00
  • February 6, 2016

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.42 mi in 30:00
  • February 2, 2016

    3.2 Miles
    95 Calories
    0 Score
    Rides
    3.15 mi in 30:00
  • January 31, 2016

    3.3 Miles
    99 Calories
    0 Score
    Rides
    3.35 mi in 30:00
  • January 30, 2016

    3.3 Miles
    100 Calories
    0 Score
    Rides
    3.35 mi in 30:00
  • January 27, 2016

    3.5 Miles
    104 Calories
    0 Score
    Rides
    3.54 mi in 30:00
  • January 21, 2016

    3.6 Miles
    110 Calories
    0 Score
    Rides
    3.64 mi in 30:00
  • November 17, 2015

    3.1 Miles
    92 Calories
    0 Score
    Rides
    3.10 mi in 30:00
  • November 14, 2015

    3.2 Miles
    95 Calories
    0 Score
    Rides
    3.20 mi in 30:00
Ride 50 miles for your chance to win $100
June 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

30:00

4.1 Miles
8.2 MPH
35 Watts
Redwood Dash (Timed)

30:00

4.0 Miles
8.1 MPH
34 Watts
Fruitdale (Timed)

30:00

4.0 Miles
8.1 MPH
35 Watts

Moderate

Rolling Thunder (Timed)

30:00

3.9 Miles
7.8 MPH
38 Watts
Mini Mayhem (Timed)

30:00

3.8 Miles
7.5 MPH
32 Watts
Evening Bliss (Timed)

30:00

3.7 Miles
7.4 MPH
37 Watts

Challenging

Dragon Fire (Timed)

30:00

3.7 Miles
7.3 MPH
36 Watts
Farmers Bluff (Timed)

30:00

3.5 Miles
6.9 MPH
39 Watts
Ravens Roost (Timed)

30:00

3.7 Miles
7.4 MPH
41 Watts