Greg Dincher
YMCA - River Valley Regional - Williamsport
50-59
Greg Dincher
Double Centurion Top 100 King of the Mountains

All-time

Miles 468
Calories 20,258
Score 0

  • October 30, 2021

    18.3 Miles
    856 Calories
    0 Score
    Rides
    18.30 mi in 1:08:38

  • February 12, 2020

    6.8 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    Goal: 1 Mile
    5.75 mi in 19:29

  • November 5, 2019

    13.5 Miles
    564 Calories
    0 Score
    Rides
    13.50 mi in 47:18
    Goal: 1 Mile

  • October 15, 2018

    5.8 Miles
    242 Calories
    0 Score
    Rides
    0.38 mi in 2:47
    5.43 mi in 19:25

  • October 10, 2018

    5.3 Miles
    198 Calories
    0 Score
    Rides
    0.29 mi in 1:46
    5.00 mi in 18:24

  • October 4, 2018

    7.0 Miles
    295 Calories
    0 Score
    Rides
    0.39 mi in 2:46
    1.00 mi in 3:07
    0.27 mi in 1:31
    5.37 mi in 21:14

  • March 14, 2018

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 21:24

  • March 12, 2018

    7.7 Miles
    324 Calories
    0 Score
    Rides
    0.52 mi in 3:32
    7.22 mi in 27:52

  • March 1, 2018

    9.2 Miles
    340 Calories
    0 Score
    Rides
    0.40 mi in 2:27
    0.40 mi in 2:27
    6.33 mi in 23:18
    2.03 mi in 8:15

  • February 28, 2018

    5.6 Miles
    215 Calories
    0 Score
    Rides
    3.61 mi in 15:00
    2.03 mi in 8:56
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:03

1.0 Miles
19.3 MPH
196 Watts
Rolling Thunder

3:36

1.0 Miles
16.8 MPH
163 Watts
Redwood Dash

6:59

1.5 Miles
12.7 MPH
80 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
97 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
176 Watts
Evening Bliss

8:26

2.4 Miles
16.6 MPH
164 Watts
Rabbit Run

10:34

2.4 Miles
13.3 MPH
100 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
154 Watts
Alpine Splash

11:11

2.9 Miles
15.7 MPH
182 Watts
Bent Spoke

13:43

4.0 Miles
17.2 MPH
193 Watts
Fruitdale

15:53

4.4 Miles
16.7 MPH
151 Watts

Moderate

City Express

17:18

4.5 Miles
15.7 MPH
214 Watts
Dragon Fire

16:17

5.0 Miles
18.4 MPH
199 Watts
Billy Goat Falls

19:28

5.4 Miles
16.5 MPH
194 Watts
Broken Spoke

19:01

5.4 Miles
16.8 MPH
186 Watts
Moody Ambush

17:36

5.4 Miles
18.1 MPH
205 Watts
Oblivion

19:29

5.8 Miles
17.7 MPH
185 Watts
Ironhorse Rush

20:54

6.0 Miles
17.2 MPH
190 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
189 Watts
Farmers Bluff

22:01

6.9 Miles
18.8 MPH
208 Watts
Stump Puller

24:32

6.9 Miles
16.9 MPH
177 Watts
Apple Grinder

24:27

7.0 Miles
17.1 MPH
177 Watts
Sunday Afternoon

24:55

7.0 Miles
16.7 MPH
179 Watts

Challenging

Ravens Roost

25:21

7.2 Miles
17.1 MPH
196 Watts
Stormy Hollow

27:36

7.4 Miles
16.1 MPH
183 Watts
Odyssey

29:00

7.6 Miles
15.7 MPH
178 Watts
Wicked Workout

31:05

7.9 Miles
15.1 MPH
179 Watts
Oh Mama

30:22

7.9 Miles
15.5 MPH
185 Watts
Rough Rider

27:59

8.4 Miles
17.9 MPH
187 Watts
Falcon Flight

28:42

8.4 Miles
17.5 MPH
187 Watts
Monkey Pass

34:54

9.5 Miles
16.4 MPH
174 Watts
Outlaw Rock

37:31

10.0 Miles
15.9 MPH
193 Watts
Camel Country

37:59

10.0 Miles
15.8 MPH
188 Watts
Drifters Peak

37:33

10.2 Miles
16.1 MPH
187 Watts

Extreme

Thunderball

37:08

10.7 Miles
17.2 MPH
189 Watts
Gut Buster

42:37

11.0 Miles
15.4 MPH
185 Watts
Pyramid Mountain

46:57

13.5 Miles
17.3 MPH
184 Watts
Temple Ridge

47:18

13.5 Miles
17.1 MPH
174 Watts
Ascension

1:08:38

18.3 Miles
15.9 MPH
183 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default