Blake Park
YMCA - Central Maryland - Walter & Betty Ward
20-29
Blake Park
Centurion

All-time

Miles 166
Calories 7,784
Score 0

  • March 4, 2016

    11.5 Miles
    641 Calories
    0 Score
    Rides
    11.53 mi in 41:14

  • February 26, 2016

    10.2 Miles
    508 Calories
    0 Score
    Rides
    10.16 mi in 37:16

  • February 19, 2016

    10.0 Miles
    510 Calories
    0 Score
    Rides
    10.01 mi in 34:39

  • February 12, 2016

    10.0 Miles
    516 Calories
    0 Score
    Rides
    10.01 mi in 35:13

  • January 29, 2016

    9.5 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 33:51

  • January 22, 2016

    8.4 Miles
    356 Calories
    0 Score
    Rides
    8.38 mi in 30:12

  • January 15, 2016

    8.4 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 30:38

  • December 23, 2015

    7.9 Miles
    403 Calories
    0 Score
    Rides
    7.87 mi in 29:01

  • December 11, 2015

    7.4 Miles
    348 Calories
    0 Score
    Rides
    7.44 mi in 27:42

  • November 25, 2015

    7.0 Miles
    312 Calories
    0 Score
    Rides
    6.98 mi in 25:10
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
194 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
152 Watts
Redwood Dash

4:57

1.5 Miles
18.1 MPH
188 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
164 Watts
Mini Mayhem

7:22

2.0 Miles
16.5 MPH
163 Watts
Evening Bliss

8:40

2.4 Miles
16.2 MPH
161 Watts
Rabbit Run

8:25

2.4 Miles
16.7 MPH
169 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
172 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
213 Watts
Coastal Run

12:24

3.4 Miles
16.3 MPH
160 Watts
Bent Spoke

15:01

4.0 Miles
15.8 MPH
168 Watts
Fruitdale

14:39

4.4 Miles
18.1 MPH
191 Watts

Moderate

City Express

19:25

4.5 Miles
14.1 MPH
212 Watts
Dragon Fire

18:52

5.0 Miles
15.9 MPH
147 Watts
Billy Goat Falls

21:34

5.4 Miles
15.0 MPH
177 Watts
Broken Spoke

19:28

5.4 Miles
16.5 MPH
196 Watts
Moody Ambush

19:35

5.4 Miles
16.4 MPH
177 Watts
Ironhorse Rush

22:32

6.0 Miles
16.0 MPH
171 Watts
Quicksilver

22:12

6.3 Miles
17.1 MPH
179 Watts
Apple Grinder

25:10

7.0 Miles
16.5 MPH
182 Watts
Sunday Afternoon

25:06

7.0 Miles
16.6 MPH
185 Watts

Challenging

Stormy Hollow

27:42

7.4 Miles
16.0 MPH
185 Watts
Wicked Workout

29:01

7.9 Miles
16.2 MPH
207 Watts
Rough Rider

30:12

8.4 Miles
16.6 MPH
172 Watts
Falcon Flight

30:38

8.4 Miles
16.4 MPH
170 Watts
Monkey Pass

33:51

9.5 Miles
16.9 MPH
188 Watts
Outlaw Rock

35:13

10.0 Miles
17.0 MPH
220 Watts
Camel Country

34:39

10.0 Miles
17.3 MPH
220 Watts
Drifters Peak

37:16

10.2 Miles
16.3 MPH
203 Watts

Extreme

Lost Valley

41:14

11.5 Miles
16.7 MPH
234 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default