Elena Falk
YMCA - Greater Oklahoma City - Rankin
30-39
Elena Falk
McKinley Dragons Return

All-time

Miles 506
Calories 16,089
Score 8,327,733

  • May 16, 2018

    4.2 Miles
    113 Calories
    0 Score
    Rides
    57,654 points
    0.74 mi in 4:38
    2.03 mi in 9:24

  • May 9, 2018

    2.1 Miles
    59 Calories
    0 Score
    Rides
    76,819 points

  • May 7, 2018

    1.8 Miles
    50 Calories
    0 Score
    Rides
    27,596 points
    1.02 mi in 4:41
    Goal: 1 Mile

  • April 25, 2018

    3.3 Miles
    101 Calories
    0 Score
    Rides
    115,072 points
    1.75 mi in 8:46

  • February 28, 2018

    4.1 Miles
    109 Calories
    0 Score
    Rides
    2.51 mi in 12:04
    40,034 points

  • February 7, 2018

    3.4 Miles
    98 Calories
    0 Score
    Rides
    88,281 points
    1.02 mi in 3:52

  • February 5, 2018

    3.8 Miles
    104 Calories
    0 Score
    Rides
    49,669 points
    1.06 mi in 5:44
    Goal: 5 Minutes
    1.00 mi in 4:40

  • January 30, 2017

    2.9 Miles
    80 Calories
    0 Score
    Rides
    1.16 mi in 5:52
    Goal: 5 Minutes
    27,368 points
    1.02 mi in 4:22

  • January 23, 2017

    4.0 Miles
    100 Calories
    0 Score
    Rides
    19,946 points
    1.00 mi in 3:40
    45,045 points
    0.30 mi in 1:37
    Goal: 15 Minutes

  • November 9, 2016

    2.2 Miles
    63 Calories
    0 Score
    Rides
    107,793 points
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
156 Watts
Rolling Thunder

3:52

1.0 Miles
15.7 MPH
122 Watts
Redwood Dash

6:00

1.5 Miles
14.9 MPH
101 Watts
Titan Time

8:46

1.8 Miles
11.8 MPH
95 Watts
Campus Loop

7:49

2.0 Miles
15.5 MPH
125 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
113 Watts
Evening Bliss

9:39

2.4 Miles
14.5 MPH
115 Watts
Rabbit Run

9:31

2.4 Miles
14.8 MPH
111 Watts
Lost Trail

12:13

2.9 Miles
14.3 MPH
117 Watts
Alpine Splash

13:00

2.9 Miles
13.5 MPH
125 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
119 Watts
Bent Spoke

16:53

4.0 Miles
14.1 MPH
114 Watts
Fruitdale

18:05

4.4 Miles
14.6 MPH
96 Watts

Moderate

City Express

25:48

4.5 Miles
10.5 MPH
122 Watts
Dragon Fire

20:45

5.0 Miles
14.4 MPH
109 Watts
Billy Goat Falls

24:38

5.4 Miles
13.0 MPH
123 Watts
Broken Spoke

23:28

5.4 Miles
13.7 MPH
119 Watts
Moody Ambush

23:31

5.4 Miles
13.7 MPH
118 Watts
Ironhorse Rush

26:22

6.0 Miles
13.6 MPH
123 Watts
Quicksilver

25:53

6.3 Miles
14.6 MPH
120 Watts
Farmers Bluff

29:19

6.9 Miles
14.1 MPH
114 Watts
Stump Puller

29:39

6.9 Miles
14.0 MPH
112 Watts
Apple Grinder

30:42

7.0 Miles
13.6 MPH
112 Watts
Sunday Afternoon

30:48

7.0 Miles
13.6 MPH
112 Watts

Challenging

Ravens Roost

32:10

7.2 Miles
13.4 MPH
117 Watts
Stormy Hollow

35:08

7.4 Miles
12.7 MPH
111 Watts
Odyssey

36:52

7.6 Miles
12.4 MPH
112 Watts
Wicked Workout

40:43

7.9 Miles
11.6 MPH
109 Watts
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