Rick Swanson
50-59
Rick Swanson
Centurion

All-time

Miles 195
Calories 6,995
Score 332,095
  • January 14, 2019

    3.0 Miles
    103 Calories
    0 Score
    Rides
    3.05 mi in 13:37
  • January 10, 2019

    2.3 Miles
    70 Calories
    0 Score
    Rides
    2.26 mi in 10:30
    Goal: 10 Minutes
  • December 27, 2018

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    Goal: 2 Completed Laps
  • November 25, 2018

    4.5 Miles
    133 Calories
    0 Score
    Rides
    2.43 mi in 13:26
    Goal: 10 Minutes
    2.03 mi in 8:51
    Goal: 3 Completed Laps
  • November 13, 2018

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:04
  • November 6, 2018

    9.2 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    Goal: 1 Completed Lap
    0.39 mi in 1:31
    Goal: 3 Completed Laps
    3.27 mi in 15:56
    Goal: 15 Minutes
    3.50 mi in 17:22
    Goal: 3 Completed Laps
    1.02 mi in 4:50
    Goal: 4 Completed Laps
  • February 6, 2017

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.00 mi in 9:25
  • July 16, 2016

    0.9 Miles
    45 Calories
    0 Score
    Rides
    0.94 mi in 4:56
  • July 12, 2016

    5.1 Miles
    175 Calories
    0 Score
    Rides
    5.10 mi in 23:30
  • July 11, 2016

    3.0 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.00 mi in 8:05
    Goal: 1 Completed Lap
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Ride 100 Miles for your chance to win $100
February 2017
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
124 Watts
Rolling Thunder

3:38

1.0 Miles
16.7 MPH
157 Watts
Redwood Dash

5:34

1.5 Miles
16.0 MPH
133 Watts
Titan Time

8:14

1.8 Miles
12.6 MPH
114 Watts
Campus Loop

8:00

2.0 Miles
15.2 MPH
123 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
124 Watts
Evening Bliss

9:40

2.4 Miles
14.5 MPH
119 Watts
Rabbit Run

9:23

2.4 Miles
15.0 MPH
131 Watts
Lost Trail

11:56

2.9 Miles
14.6 MPH
121 Watts
Alpine Splash

13:55

2.9 Miles
12.6 MPH
125 Watts
Coastal Run

13:42

3.4 Miles
14.8 MPH
120 Watts
Bent Spoke

18:58

4.0 Miles
12.5 MPH
100 Watts
Fruitdale

18:44

4.4 Miles
14.1 MPH
98 Watts

Moderate

City Express

27:37

4.5 Miles
9.9 MPH
117 Watts
Dragon Fire

21:29

5.0 Miles
13.9 MPH
105 Watts
Billy Goat Falls

29:26

5.4 Miles
10.9 MPH
95 Watts
Broken Spoke

23:55

5.4 Miles
13.4 MPH
115 Watts
Moody Ambush

24:30

5.4 Miles
13.1 MPH
112 Watts
Ironhorse Rush

28:33

6.0 Miles
12.6 MPH
109 Watts
Farmers Bluff

30:36

6.9 Miles
13.6 MPH
108 Watts
Sunday Afternoon

30:56

7.0 Miles
13.5 MPH
113 Watts