lionel mander...
Keep Cool - Arles
40-49
lionel mander...
Coast to Coast Coin Toss Ride of the Week: 4

All-time

Miles 2,557
Calories 129,529
Score 998,496

  • February 24, 2017

    7.8 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    Goal: 1 Completed Lap
    5.37 mi in 17:09
    Goal: 1 Completed Lap
    1.02 mi in 2:53
    Goal: 1 Completed Lap
    0.40 mi in 1:06
    Goal: 1 Completed Lap

  • January 27, 2017

    4.7 Miles
    235 Calories
    0 Score
    Rides
    1.02 mi in 3:13
    Goal: 1 Completed Lap
    2.93 mi in 9:03
    Goal: 1 Completed Lap
    0.75 mi in 2:28
    Goal: 1 Completed Lap

  • December 8, 2016

    8.0 Miles
    369 Calories
    0 Score
    Rides
    5.00 mi in 15:04
    Goal: 1 Completed Lap
    2.03 mi in 5:32
    Goal: 1 Completed Lap
    1.00 mi in 3:46
    Goal: 1 Completed Lap

  • December 2, 2016

    5.5 Miles
    265 Calories
    0 Score
    Rides
    0.29 mi in 0:42
    Goal: 1 Completed Lap
    1.81 mi in 5:42
    Goal: 1 Completed Lap
    1.02 mi in 2:39
    Goal: 1 Completed Lap
    0.85 mi in 2:12
    Goal: 1 Completed Lap
    1.50 mi in 5:08
    Goal: 1 Completed Lap

  • November 30, 2016

    8.1 Miles
    418 Calories
    0 Score
    Rides
    2.36 mi in 6:31
    Goal: 1 Completed Lap
    1.00 mi in 3:24
    Goal: 1 Completed Lap
    1.02 mi in 2:31
    Goal: 1 Completed Lap
    2.36 mi in 6:09
    Goal: 1 Completed Lap
    1.02 mi in 2:31
    Goal: 1 Completed Lap
    0.39 mi in 1:27
    Goal: 1 Completed Lap

  • November 19, 2016

    16.7 Miles
    771 Calories
    0 Score
    Rides
    15.34 mi in 48:06
    Goal: 45 Minutes
    0.35 mi in 0:59
    Goal: 45 Minutes
    1.02 mi in 3:38
    Goal: 1 Completed Lap

  • November 16, 2016

    7.4 Miles
    364 Calories
    0 Score
    Rides
    4.42 mi in 11:58
    Goal: 1 Completed Lap
    1.50 mi in 3:44
    Goal: 1 Completed Lap
    1.50 mi in 5:19
    Goal: 1 Completed Lap

  • November 7, 2016

    6.0 Miles
    303 Calories
    0 Score
    Rides
    4.01 mi in 11:22
    Goal: 1 Completed Lap
    2.03 mi in 6:04
    Goal: 1 Completed Lap

  • November 3, 2016

    4.2 Miles
    212 Calories
    0 Score
    Rides
    3.37 mi in 9:07
    Goal: 1 Completed Lap
    0.87 mi in 2:01
    Goal: 1 Completed Lap

  • November 1, 2016

    2.9 Miles
    158 Calories
    0 Score
    Rides
    2.91 mi in 7:51
    Goal: 1 Completed Lap
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 4
Ride of the Week: 4
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 September Century
Top 100 September Century
Titan 2500
Titan 2500
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:22

1.0 Miles
24.9 MPH
386 Watts
Rolling Thunder

2:31

1.0 Miles
24.2 MPH
375 Watts
Redwood Dash

3:43

1.5 Miles
24.0 MPH
354 Watts
Campus Loop

5:12

2.0 Miles
23.2 MPH
335 Watts
Mini Mayhem

5:28

2.0 Miles
22.1 MPH
302 Watts
Evening Bliss

6:09

2.4 Miles
22.6 MPH
325 Watts
Rabbit Run

6:31

2.4 Miles
21.4 MPH
281 Watts
Lost Trail

7:51

2.9 Miles
22.2 MPH
311 Watts
Alpine Splash

8:30

2.9 Miles
20.6 MPH
300 Watts
Coastal Run

9:07

3.4 Miles
22.1 MPH
304 Watts
Bent Spoke

11:22

4.0 Miles
20.8 MPH
282 Watts
Fruitdale

11:58

4.4 Miles
22.1 MPH
289 Watts

Moderate

City Express

14:27

4.5 Miles
19.0 MPH
310 Watts
Dragon Fire

13:22

5.0 Miles
22.4 MPH
310 Watts
Billy Goat Falls

15:41

5.4 Miles
20.4 MPH
295 Watts
Broken Spoke

15:25

5.4 Miles
20.8 MPH
287 Watts
Moody Ambush

15:05

5.4 Miles
21.3 MPH
302 Watts
Ironhorse Rush

17:21

6.0 Miles
20.7 MPH
291 Watts
Quicksilver

17:27

6.3 Miles
21.7 MPH
295 Watts
Farmers Bluff

19:09

6.9 Miles
21.6 MPH
298 Watts
Stump Puller

20:16

6.9 Miles
20.4 MPH
261 Watts
Apple Grinder

19:43

7.0 Miles
21.1 MPH
289 Watts
Sunday Afternoon

19:36

7.0 Miles
21.3 MPH
295 Watts

Challenging

Ravens Roost

20:52

7.2 Miles
20.7 MPH
287 Watts
Stormy Hollow

22:00

7.4 Miles
20.2 MPH
284 Watts
Odyssey

22:41

7.6 Miles
20.1 MPH
282 Watts
Wicked Workout

23:32

7.9 Miles
20.0 MPH
292 Watts
Oh Mama

23:24

7.9 Miles
20.1 MPH
287 Watts
Rough Rider

23:36

8.4 Miles
21.2 MPH
282 Watts
Falcon Flight

22:58

8.4 Miles
21.8 MPH
300 Watts
Monkey Pass

27:10

9.5 Miles
21.0 MPH
287 Watts
Outlaw Rock

30:40

10.0 Miles
19.5 MPH
276 Watts
Camel Country

30:46

10.0 Miles
19.4 MPH
269 Watts
Drifters Peak

31:40

10.2 Miles
19.1 MPH
263 Watts

Extreme

Thunderball

31:42

10.7 Miles
20.2 MPH
270 Watts
Gut Buster

33:48

11.0 Miles
19.4 MPH
275 Watts
Lost Valley

35:32

11.5 Miles
19.4 MPH
279 Watts
Vindicator

36:29

12.2 Miles
20.0 MPH
276 Watts
Grape Stomper

37:22

12.2 Miles
19.5 MPH
263 Watts
Pyramid Mountain

39:27

13.5 Miles
20.5 MPH
263 Watts
Temple Ridge

38:39

13.5 Miles
20.9 MPH
277 Watts
Ascension

56:31

18.3 Miles
19.3 MPH
267 Watts
Savage Revenge

1:01:08

20.0 Miles
19.6 MPH
265 Watts
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