Joseph biondo
YMCA - Central Maryland - Perry Hall
20-29
Joseph biondo
Centurion

All-time

Miles 174
Calories 7,993
Score 16,961

  • January 2, 2018

    1.9 Miles
    70 Calories
    0 Score
    Rides
    1.86 mi in 6:32

  • April 30, 2017

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.46 mi in 5:23

  • October 21, 2016

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.68 mi in 13:33
    Goal: 75 Calories

  • September 26, 2016

    4.7 Miles
    168 Calories
    0 Score
    Rides
    4.69 mi in 17:17

  • April 27, 2016

    3.6 Miles
    150 Calories
    0 Score
    Rides
    3.65 mi in 13:15

  • April 13, 2016

    4.9 Miles
    197 Calories
    0 Score
    Rides
    4.91 mi in 16:15

  • March 14, 2016

    3.0 Miles
    120 Calories
    0 Score
    Rides
    3.05 mi in 11:22

  • March 1, 2016

    3.5 Miles
    144 Calories
    0 Score
    Rides
    3.46 mi in 11:45

  • February 26, 2016

    2.5 Miles
    145 Calories
    0 Score
    Rides
    2.54 mi in 12:54

  • February 10, 2016

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.49 mi in 16:31
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:15

2.4 Miles
17.0 MPH
182 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
196 Watts
Bent Spoke

13:42

4.0 Miles
17.3 MPH
205 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
189 Watts

Moderate

City Express

18:22

4.5 Miles
14.8 MPH
222 Watts
Dragon Fire

15:10

5.0 Miles
19.8 MPH
225 Watts
Billy Goat Falls

17:55

5.4 Miles
17.9 MPH
225 Watts
Quicksilver

19:33

6.3 Miles
19.4 MPH
223 Watts

Challenging

Ravens Roost

23:28

7.2 Miles
18.4 MPH
225 Watts
Stormy Hollow

25:46

7.4 Miles
17.3 MPH
205 Watts
Odyssey

30:05

7.6 Miles
15.1 MPH
183 Watts
Wicked Workout

29:23

7.9 Miles
16.0 MPH
223 Watts
Oh Mama

30:36

7.9 Miles
15.4 MPH
183 Watts
Rough Rider

26:11

8.4 Miles
19.2 MPH
223 Watts
Falcon Flight

26:29

8.4 Miles
18.9 MPH
215 Watts
Monkey Pass

31:04

9.5 Miles
18.4 MPH
213 Watts
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